I can not start Testosterone now because of the state to which I belong we dont have no rights to lgbt here and also because of several other reasons thats why I decided to start natural tansition i read in a site that for start nt we should follow 3 steps
-work out hard
-eat healthy food
-and suplements.
and if we dont follow those 3 steps nt will not work.so i bought (MEGAMAS)zink suplements and vitamin c and i work out hard 5 times in the week also eat healty food .is that enough ?will i see changes soon?sorry i dont know so much about nt and sorry for my bad english :-\ hope to have help soon thank you
PEACE.
Natural Transitioning: Building a Masculine Physique (http://www.youtube.com/watch?v=XNN0se4VCCc#)
This is a vid on natural transitioning. She is married to a trans guy who transitioned naturally. She is a body builder and what not. He had some great results. If you check out their channel, they have a lot more stuff on transitioning naturally. Also, here is their website which is all about transitioning naturally and exercises that will help you get masculine the way you want.
http://www.TQnation.com (http://www.tqnation.com)
I hope this helps! :)
Nick thank u so much man.
No worries! I really hope it works out for you :) I have considered natural transition but patience is not a virtue of mine sadly -_- Anyway, best of luck!