Kia Ora,
If you are interested in neuroscience (what happens inside the brain) and the Buddhist practice of 'mindfulness' then please watch this interview with neuroscientist Rick Hansen whose also a practising Buddhist...
https://www.youtube.com/watch?v=aokqEcTxLRg
May your neurons that fire together wire together (in a wholesome kind of way) :icon_hug: ...And may you find true inner peace... :icon_flower:
Metta Anatta :)
Kia Ora,
:icon_yikes: De-stress your brain the "neurodahrma" way :icon_cool: :icon_chillpill: ...Enjoy
http://www.youtube.com/watch?v=FXwDznA_Qh4
Metta Anatta :)