Susan's Place Transgender Resources

Community Conversation => Transitioning => Therapy => Topic started by: NerissaGrace on January 24, 2015, 09:54:02 PM

Title: First time as Grace with therapist
Post by: NerissaGrace on January 24, 2015, 09:54:02 PM
I'm at the beginning of my journey in a lot of ways. I finally accepted my identity as transgendered last fall. I began seeing a (wonderful) gender therapist here in the DC area at the beginning of this year.

Today felt like a big step for me. My therapist has gently encouraged me to consider presenting myself as Grace rather than my male self, if and when I felt ready. I decided to do so today. There is a non-gender private restroom, so I could change there - I feel like I'm a very long way from presenting as Grace in public yet.

It was a mixture of feelings I haven't experienced before. On one hand, it was tremendously affirming to be seen and addressed as Grace, and there is a kind of peace I experience as Grace I have never, ever felt living as a male. On the other hand, it felt like I was wading into very deep and unfamiliar waters. My therapist is the first person I have presented myself to in my authentic gender, so there is much I am unsure of.

I will say that I noticed some interesting differences in my interactions with her compared to our previous sessions where I presented as male. As Grace I speak more slowly and interrupt much less, an unfortunate habit I tend to link to being excessively cerebral and taking male privilege for granted, I suppose. I am also able to be still in ways I can't as a male, when I cannot seem to live inside my own skin very well.

My previous posts here have been questions about others' experiences, so this time I thought I would share one of my own. I'd love to hear what this moment has been like for others.

Nerissa Grace
Title: Re: First time as Grace with therapist
Post by: Beth Andrea on January 24, 2015, 10:11:19 PM
Congratulations, Grace! And welcome to the world!

It's so great to have a the*apist who is not only accepting, but also encourages (gently) to become oneself.

In my case, I was in therapy for about 8-9 months, and he knew of both myself and the male-self, although I rarely came out...one session I started it, but as "him", and about 10 minutes in I asked if it was OK to start speaking in the first person, since addressing myself as "she" and "her" was getting tiring.

It was a great feeling to be able to come out at will, rather than being asked to come out. I still get giddy thinking about that day.  ^-^
Title: Re: First time as Grace with therapist
Post by: Ms Grace on January 25, 2015, 12:00:56 AM
Congrats! I know what you mean. All my various therapists and counsellors reported that I was much more relaxed, open and happier presenting as myself - it really can help with the therapeutic experience.
Title: Re: First time as Grace with therapist
Post by: Eva Marie on January 25, 2015, 12:05:26 AM
Grace-

Congratulations on achieving a huge milestone!  :)

I know what you mean about the therapy session having a different feel and vibe to it. I went to therapy the first few times in male mode; my therapist was not putting any pressure on me to present either way - she said I could present in whatever way made me comfortable. When I finally got the courage to present as Eva the session had a completely different vibe to it which I can't explain but it was there. The therapist seemed to talk differently to me too, a lot more female to female and much less less female to male. And as Eva I felt free to open up and be myself which helped us explore and understand things a lot better. I never presented there as male again, and that was the beginning of me presenting as a female everywhere.



Title: Re: First time as Grace with therapist
Post by: JoanneB on January 25, 2015, 08:14:48 AM
Congrats Grace. This is a huge milestone for you.

I obsessed for weeks over presenting as Joanne to my therapist. By the time I left his office there was such a sense of relief and shear joy over being out in the real world, in daylight (noon), as the real me.

I got the same sort of comments from him about the personality changes. Also from a few in my TG group that had the opposite view of exclusively Joanne and then one day John. (Just the visual alone is disconcerting  :o ). My main goal in taking on the trans-beast was to try to make me into one whole, healthy person. These days I still present male but the person is always (mostly) the same, Joanne.
Title: First time as Grace with therapist
Post by: ImagineKate on January 25, 2015, 09:53:58 AM
Grace, congratulations. Not for nothing being yourself in front of somebody at least is a confidence booster and a good start to where you'll hopefully be if transition is in your future.

I presented male for only one therapy session. This was with my wife (so as not to focus on my dressing). I may have presented male at the first session but I'm not sure.

Otherwise it's been "Kate" all the way.

I even obsess over what I'm going to wear that day when I have therapy. I don't wear a dress because I am not out at work and I go from work to therapy. But I'm going to be out at work soon.

Now I go out in public as me all the time. 99% of the time I don't even get a second look. Not even going to the ladies room. I do get treated differently, as a lady should be (doors held open etc). It's actually quite intoxicating.

I feel much more at ease as me and I can open up. Hard to describe but I feel genuine and not fake.
Title: Re: First time as Grace with therapist
Post by: islandgirl on January 25, 2015, 11:26:39 AM
I believe it is important to be who your really are during a therapy session. Sometimes it is the task of there therapist to get a person to that point. Being comfortable in what you present, really assists in honest communication. By the time I made it to my first session, almost two months after coming out, I had progressed to all female mode, be it rather andro in nature. I have since gotten rid of almost all of my 'male clothing'. I found that I just feel true to myself being dressing the way I do, and this affects how I think and act.

You will know when you feel ready! Trust that inner girl for guidance.
Title: Re: First time as Grace with therapist
Post by: Jessica Merriman on January 25, 2015, 12:27:08 PM
One session. I dressed for one simple session and went full time that day! It was like being awakened out of a 40 year coma. Some of my experiences were just like you mentioned yourself. When I sat down in the therapy room it was like a switch flipped and I became gentle, submissive (yet outgoing), and actually cried in front of someone. My whole personality reversed 180 degrees. I was born that day and have never looked back! :) :) :)
Title: Re: First time as Grace with therapist
Post by: NerissaGrace on January 25, 2015, 06:09:36 PM
Thank you to everyone for the encouragement and your own experiences, it really does help. I am nowhere near as courageous as you, Jessica, but I'm working on it :)
Title: Re: First time as Grace with therapist
Post by: Jessica Merriman on January 25, 2015, 07:42:02 PM
Quote from: NerissaGrace on January 25, 2015, 06:09:36 PM
I am nowhere near as courageous as you, Jessica, but I'm working on it :)
Not courageous just too many concussions from my career! *giggles* :) :) :)