Today is the day, appointment 1 with the therapist and I am so so nervous, I have no idea what to expect
First thing to do is relax and be yourself. I know that's easier said than done, but try. Secondly in most cases they are going to try and get a feel of your past and what brought in for therapy. Then try and start putting a road map together of where to go from here. Good luck and hugs.
Mariah
Quote from: Renata on April 13, 2015, 03:42:07 PM
Today is the day, appointment 1 with the therapist and I am so so nervous, I have no idea what to expect
oh the joys of therapy. you'll do just fine. go knock em dead :icon_rockon:
that was not so bad, but felt very introductionary