Can someone tell me the proper technique for this? I have seen videos and read diagrams and most of them are confusing and contradicting... One says right hand right side counterclockwise while another claims that if you go counterclockwise you risk reduction and should go clockwise!!! Help please... ps I'm on HRT 10 months now!
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As long as you're massaging your breast tissue you're doing it right :laugh:
Hi Firefly.
From what I have understood you are supposed to massage inward; supposedly going outward has a less positive effect.
Always,
Marlo
Quote from: Lady_Oracle on October 07, 2015, 09:31:55 PM
As long as you're massaging your breast tissue you're doing it right :laugh:
This
Omg, this is real?
Hugs,
- Katie
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dose it count if I am just sorta groping myself and or bouncing them up and down? :-P
Serena
Quote from: Obfuskatie on October 12, 2015, 01:25:20 AM
Omg, this is real?
Hugs,
- Katie
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Just don't cause bruising, or damage the milk glands. You are just trying to stretch the tissue to help the bloodflow.. More bloodflow causes the receptors to receive more of the estrogen you have been taking and increase growth.. The massage may not help everyone, since some already have great bloodflow.
As for tecnique, I'm sure if you do it a certain way and it works for you, you just developed a new tecnique and it will be on the market. It's just more of doing it routinely when needed.
Nobody is going to know how long todo it or how often. Just like in normal stretching, if you could measure your breast temp, you will see a temp difference in before and after massages due to increased bloodflow..
once the breasts start cooling, I would think this would be the proper time to start the massage again, yet no studies have been produced to prove this link and effectiveness.. I have a flir camera to do such a test, you could also used a infared temp gun, or maybe just a skin thermometer.. (if someone is interested, I could post later a thermal pic of massaged breast vs non massaged to show the temp difference:) a series of pics over time would be a goal, but that would involve just laying around to get accurate results.. maybe sometime for those! just pm me so I can remember this post when I wake up! ( I'm in the hottub waiting for my meds to kick back in so I can go back to sleep) hope this helps..
Recap- just don't hurt them and any massage should make some sort of difference as long as you are not achieving max bloodflow already! Oh, plus they need to be in a growing phase too. That I cannot explain without more research:)
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My technique was a Craigslist ad: "Breast massager needed"
I was flooded with replies! >:-)
Yes, it works. Massage, not the Craigslist part! :laugh:
Hugs, Devlyn
Quote from: Cynobyte on October 12, 2015, 07:25:40 AM
Just don't cause bruising, or damage the milk glands. You are just trying to stretch the tissue to help the bloodflow.. More bloodflow causes the receptors to receive more of the estrogen you have been taking and increase growth.. The massage may not help everyone, since some already have great bloodflow.
As for tecnique, I'm sure if you do it a certain way and it works for you, you just developed a new tecnique and it will be on the market. It's just more of doing it routinely when needed.
Nobody is going to know how long todo it or how often. Just like in normal stretching, if you could measure your breast temp, you will see a temp difference in before and after massages due to increased bloodflow..
once the breasts start cooling, I would think this would be the proper time to start the massage again, yet no studies have been produced to prove this link and effectiveness.. I have a flir camera to do such a test, you could also used a infared temp gun, or maybe just a skin thermometer.. (if someone is interested, I could post later a thermal pic of massaged breast vs non massaged to show the temp difference:) a series of pics over time would be a goal, but that would involve just laying around to get accurate results.. maybe sometime for those! just pm me so I can remember this post when I wake up! ( I'm in the hottub waiting for my meds to kick back in so I can go back to sleep) hope this helps..
Recap- just don't hurt them and any massage should make some sort of difference as long as you are not achieving max bloodflow already! Oh, plus they need to be in a growing phase too. That I cannot explain without more research:)
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Wow this still sounds too good to be true. I seriously need a steady boyfriend for some empirical evidence gathering ;-)
Hugs,
- Katie
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Here's a link to an article that suggests the best way is to rub inward over the top of the breast. I've used this method with some frequency for over a year and I certainly haven't gained a cup size, but it does increase circulation and help maintain some looseness to the breast. I've also done some work with a suction device similar to the well known Noogleberry system. I think this can be more effective than massage alone, though I think it's best to do both. If you are interested in that method, there's a low cost device you can find on Amazon called the Kangzhu that is well reviewed by some users.
http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html (http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html)
Amazing!
Ok been doing it for a while... it works!
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Noogleberry is awesome; just don't use it in that little period about the three month mark of starting HRT because if you think your nipples hurt then, the pain will go off of the charts.
Otherwise, once things have settled down, us it regularly and work your way to the max level you can to the point where you feel a little discomfort then stop.
I'm atthe point where I leave it on for 45 minutes to an hour.