I have too much stress. My stomach hurts. It's hard to breath. My chest is pounding. Too many things and choices are happening all at once. It is so hard to get into this program that I applied for, but I need to save ever penny for my FFS next April. I'd like to postpone the program until after my FFS. I just hope their understanding of that.
Please help me. I feel like hurting myself the stress is so great. Help me.
You're having a panic attack, you should go see a doctor ASAP.
Ok. I will do that.
Do as Ms Grace said.
Additionally take a few deep breaths.
Have trust it will all work out.
Do the things that need to be done. Don't do things that are not that necessary and cost you energy and time.
Try to relax.
*hugs*
Laura and Ms. Grace, I can always count on you two.
Please do get seen it is so important. I know from personal experience. I almost lost my kidney's over not dealing with it. Hugs
Mariah
and thank you too mariah