i've been taking < not allowed> for a little under a month and < not allowed > (mostly for hair regrowth) for about a week. no real changes yet. but i've read mixed reviews of both and i was wondering if anyone found either of these two supplements effective? or if i should just stop taking them all together... i don't have money for a therapist right now. if i should stop PM and/or SP is there anything better that i could get ahold of over the counter or online? eventually i will go to a therapist once i have money but that could be quite a few months from now
Hi RoseBryer 🙋♀️ Welcome to Susan's Place! I'm Jessica.
Susan's Place policy does not allow the discussion of the substances your questions are about. I edited out the references so your first post wouldn't have to be removed.
I see your new here, so I'll post some links that may help you get better acquainted with the site. Pay attention to the site rules they can be of great help and don't forget the link highlighted red. It has answers to questions that are commonly asked. Then join in on a topic you find interesting and learn and share.
Please feel free to stop by the Introductions (https://www.susans.org/forums/index.php/board,8.0.html) Forum to tell the members about yourself!
If you are one of our younger members, please stop by the Youth Introductions (https://www.susans.org/forums/index.php/board,544.0.html) Forum to tell the members about yourself!
Things that you should read
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Self medicating is not a smart idea. Please get together with a doctor for your own safety.
This is a good first step coming and talking here. There is a lot to learn. Enjoy being here and be safe