Hi all,
We've not been around much, and yet much water has passed under the bridges that we call life.
Currently we are doing DBT as well as traditional CBT - and yes a trip to the psychiatrist is on the horizon, although there is a little debate between the therapists ongoing around our levels of dissociation...especially around the C-PTSD diagnosis.
So, we are slowly trying to adjust to the idea that it may be a little more serious than expected, and yet also struggling to adjust that this is actually real - the denial is undeniable :)
One thing that is without question is dysphoria - it's still there, as strong as ever although it may be a fragment, part or alter that is trying to express - we're not sure now, as the cards are back up in the air - it's all been quite a journey so far, and we've no doubt that we've only just begun.
We are around and will pick up messages, and you'll find us around the non-binary forums as usual.
Love to all
Rowan
Lovely to hear from you Rowan.
Sounds as if you are in some good hands and working this stuff out.
We are all here for you anytime.
Cindy
Hi Rowan,
Glad to see you drop in and thank you for the update. I have lost track of many stories of my friends here as I am on only intermittently now. I am sorry to say yours is one of them. I am happy that you are still working at figuring your life out. Stick with it and I am sure you will get to where you need to be.
Hugs,
Laurie