Mon Mar 16 at 5:30pm
The San Francisco LGBTQ Sangha Welcomes You. We invite you to our weekly meditation sitting group. Our group will meet on (03/16/09) from 5:30 to 6:30pm. We explore mindfulness, meditation, and spiritual practice in our day to day lives and focus on cultivating an open awareness spacious enough to include whatever arises moment to moment. It is a wonderful way to bring closure to your activities of the day. Format: meditation 30 min, topic discussion, dharma talk, or guest speaker 20-25 min short sitting 3-5 min. There group sustains itself through voluntary donations which in the Buddhist tradition is called the practice of "dana" or generosity. It is a drop-in group, so please join us in supporting and deepening our collective mindfulness practice. For more information, please emailSFLGBTsangha@yahoogroups.com -- Location: LGBT Community Center, 1800 Market Street, Room 300, San Francisco, CA
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