INteresting concept. I am breaking through the ice. i am now able to not be as confrontational as a once was. Now I am able to treat others with respect and be kind. to hold integrity dear to me when others are watching and also when they're not. this has been giving me a sense of peace within me. But also, i use to have a hard time dealing with people that you have treated with respect and maintained strong integrity and then they treat you in exact and equal OPPOSITE ways....but, I have been finding it easier to go ahead and feel the pain, and then accept responsibility for what I am responsible for,,,then without becoming angry just going on....and i find myself being more forgiving of others...i am not as angry...hhmmm,