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Discovering Jen

Started by Jen T., July 28, 2025, 07:47:21 PM

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Lori Dee

Quote from: Jen T. on September 15, 2025, 10:03:27 PMI know she's still in there and I'm not giving up on her.

Jen, we were just discussing something similar with Elizabeth. Check out some of the replies to her post. Maybe there is something there that can provide some inspiration.

https://www.susans.org/index.php/topic,251994.msg2314741.html#msg2314741

Never let the negative thoughts get the better of you. In psychology, we call them ANTs or NATs. Automatic Negative Thoughts are the negative self-talk that we all experience. The best way to counter them is to "prove" they are not true.

For example, "Nothing good ever happens to me." That is easy enough to prove false by just remembering the good things that have happened.

"If I come out everyone will reject me and I'll be more alone than ever." That is a real fear that many of us have faced. The keyword here is "everyone". No, not "everyone" will reject you. Some might, but others will not.

"I don't have the strength or the courage or the confidence to see it all the way through. When it gets too hard I'll just give up." Look back at your life and all of the hardships you have ever faced. Some seemed insurmountable, and yet you are still here. No problem that you have ever faced has beaten you, and they never will as long as you don't give up.

"Just who the hell do you think you are? You don't deserve to be happy. Life dealt you a hand you don't like and that's just too bad. Suck it up and drop this fantasy." You are Jen. Yes, sometimes life sucks, but you find a way through. Deep inside, you know who you are. It is not a fantasy. It is more real than that negative voice in your head. By embracing who we know that we are, we unburden ourselves and we become happier people. The more that this happens, it reinforces our confidence that we are on the correct path. Smack that devil off your shoulder because Jen is in charge here. 🙂
My Life is Based on a True Story <-- The Story of Lori
The Story of Lori, Chapter 2
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Northern Star Girl

@Jen T.
Dear Jen:
Thank you for opening up, trusting us and sharing your feelings here.

Never give up...
        yes, as you stated, "I know she's still in there and I'm not giving up on her."

Please keep posting, venting and writing out your feelings.... no judgement
coming from any of us here on the Forum. 

This is your safe sanctuary.

We will keep reading and we will give your our ears to listen and our
shoulders for you to lean on....  keep on keeping on and for you please
hang on to peace, love and happiness,

As @Lori Dee mentioned in her previous posting...
take a look at the LINK with the posting and thread regarding another member
that has written about similar issues as you have written about for yourself...
lots of helpful information and suggestions that may help you.... 
.

Many HUGS and more HUGS, ❤️❤️❤️
Danielle
[Northern Star Girl]
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tgirlamg

#42
Quote from: Jen T. on September 15, 2025, 10:03:27 PMEarlier in the summer, when I first discovered this community and I came out to my therapist, it was a whirlwind of energy and excitement and emotion; nearly all of it positive. For the first time ever I was really hopeful that I actually could get over my fear and finally move forward and let people see on the outside what I'd been feeling inside for decades. The last couple of weeks have been rather the opposite.

The fear is back. "If I come out everyone will reject me and I'll be more alone than ever."

The self-doubt is back. "I don't have the strength or the courage or the confidence to see it all the way through. When it gets too hard I'll just give up."

Even the good old fashioned self-hatred. "Just who the hell do you think you are? You don't deserve to be happy. Life dealt you a hand you don't like and that's just too bad. Suck it up and drop this fantasy."

This all comes after spending eleven weeks with a walking boot and a cane as I recovered from a broken foot. That experience really wasn't as bad as it sounds but it had me thinking of all the other physical challenges I'll be dragging into my transition. I've got a bad back, two arthritic knees and need more dental work than I can possibly afford. On top of that there's sleep apnea, morbid obesity and baldness.

So, when I spend time inside my own head swirling that all around the whirlwind of excitement becomes a giant depression tornado. I've taken up residence in the eye of that storm before and (barely) lived through it. Not looking to live there again. 

I know ups and downs are normal and this down period will pass but the longer it goes on the worse it feels. I did do something fun the other day. I found a school photo of me in 1988 at age 15 and used AI to feminize it, complete with big 80's hair. 😀 It's my new favorite photo of me. It's the person I lived every day as a teenager wishing I could be.

I know she's still in there and I'm not giving up on her.
Thanks for reading.

Peace, love and happiness,

Jen

Hey Little Sister!

I know how very easy it can be to slip into fear mode when so very many things seem to sit between where you are... and where you truly want to be in your life... unknowns about what it could take to get there... or even if we can get there at all... provide a void into which all our deepest fears come to do their thing...

Consider giving equal time in your mind to the opposites of what these fears are whispering in your ear... Hope always deserves equal time in all matters of consideration.

We can easily view this all as overwhelmingly complex but, it is as simple as a decision to wake up each day and be yourself. You are surrounded here with folks who have had all the same fears and found their way to lives that far better serve the needs of the souls within. The power to do that resides in you as well girl!

QuoteI know she's still in there and I'm not giving up on her.

Amazing things await you brave sister...

Hugs!

A💕


"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment" ... Ralph Waldo Emerson 🌸

"The individual has always had to struggle from being overwhelmed by the tribe... But, no price is too high for the privilege of owning yourself" ... Rudyard Kipling 🌸

Let go of the things that no longer serve you... Let go of the pretense of the false persona, it is not you... Let go of the armor that you have worn for a lifetime, to serve the expectations of others and, to protect the woman inside... She needs protection no longer.... She is tired of hiding and more courageous than you know... Let her prove that to you....Let her step out of the dark and feel the light upon her face.... amg🌸

Ashley's Corner: https://www.susans.org/index.php/topic,247549.0.html 🌻

Jen T.

It's been over a month since my last entry because I just didn't have anything new to say. I guess I could fill this blog with day-to-day life stuff but it would be pretty boring. I have been dealing with a lot of frustration lately, though and I have to get it out. So, apologies if this post turns out sounding a lot like my last one but this is my space to share my thoughts and feelings and you are under no obligation to read it. 😝

As I've said before, the early days of the summer were filled with excitement and anticipation and lots of self-discovery. Then came the period of doubt, fear and anger. Now I'm just stuck. Constantly frustrated that I can't figure out how to take the giant leap. Or find the courage to. I need to do something to at least feel like I'm moving forward but I don't know what that is. Coming here and writing it down helps but I keep feeling like I need something more tangible. What that is, I have no idea.

Sorry not sorry for sounding like a broken record. 😆
Thanks for reading.


Peace, love and happiness,

Jen

Lori Dee

Quote from: Jen T. on October 25, 2025, 10:51:20 PMI need to do something to at least feel like I'm moving forward but I don't know what that is. Coming here and writing it down helps but I keep feeling like I need something more tangible. What that is, I have no idea.

Hi Jen,

I know that feeling well. I would like to help.

You don't have to post it here unless you are comfortable doing so, but I would suggest you make a list of things you want to accomplish. They do not need to be in any order.

This can help you see how these things might be related. For example, to do number 3, you must first do number 5 on the list. Then you can order the list in a way to see in what order you might need to do them. Some things can be done at any time, or not at all, but still are things you want to do.

If you would like help brainstorming this, but do not want to post it, feel free to PM me. I am happy to help if I can. If you would rather not, that is okay too.

I hope this helps.
My Life is Based on a True Story <-- The Story of Lori
The Story of Lori, Chapter 2
Veteran U.S. Army - SSG (Staff Sergeant) - M60A3 Tank Master Gunner
2017 - GD Diagnosis / 2019- 2nd Diagnosis / 2020 - HRT / 2022 - FFS & Legal Name Change
/ 2024 - Voice Training / 2025 - Passport & IDs complete

HELP US HELP YOU!
Please consider making a Donation or becoming a Subscriber.
Every little bit helps. Thank you!

tgirlamg

QuoteConstantly frustrated that I can't figure out how to take the giant leap.

Hey Jen!

No giant leaps are needed sister... very small steps are our friend! Lori's suggestion is a very sound one indeed... make a list of things you want to accomplish even if they are things you don't see as possible to do at this point in time... much that we can view as impossible... is entirely possible and a list would make a fine starting point... I know you are carrying a lot of fears but, fears can be tamed and we can move past them to the places we need to go.

Sending the best hopes and wishes your way sister!

A💕
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment" ... Ralph Waldo Emerson 🌸

"The individual has always had to struggle from being overwhelmed by the tribe... But, no price is too high for the privilege of owning yourself" ... Rudyard Kipling 🌸

Let go of the things that no longer serve you... Let go of the pretense of the false persona, it is not you... Let go of the armor that you have worn for a lifetime, to serve the expectations of others and, to protect the woman inside... She needs protection no longer.... She is tired of hiding and more courageous than you know... Let her prove that to you....Let her step out of the dark and feel the light upon her face.... amg🌸

Ashley's Corner: https://www.susans.org/index.php/topic,247549.0.html 🌻

Pema

Hi, Jen. You're absolutely right that this is your blog, and you can say whatever you want in it. I'm glad you came back and shared what you're feeling here.

I feel like the things I want to say will either sound trite or trivial or impossible, but I still want to say them - not only because I really truly believe them but because I think they do make a significant difference when realized.

As Ashley said, giant leaps aren't necessary. I'd even argue that this is a journey that is best approached with small, carefully thought-out steps. But I'm a big fan of "A journey of a thousand miles begins with a single step."

For me, and I think for most people (even if they're not aware of it), what matters most is how we feel about ourselves inside. Yes, it's validating and helpful to have other people reflect what we want to see in ourselves, but if we're depending on that for our sense of who we are, then we're not actually connected to who we really are. I genuinely believe that our primary assignment on Earth is to understand at the deepest level possible who we are. That takes a lot of shedding of societal programming and surrendering and accepting what is true - even the parts we've been led to think are unappealing - and seeing and loving ourselves fully.

Look at how many of us are here and have been here over the years. See how we all know at some level that we are not who we were told we were? We know it, Jen - just like you do. Overcoming that cultural barrier to get to a point where we can reject those constraints and say, "No. This is who I am." requires self love and confidence that are not taught to most of us. Even worse, it's presented as being foolish or selfish or worse.

I went through a period of denial and internal debate, and I found that far more maddening than just accepting it. For me, it always came back to "Well, I'm certainly not a man;" that fact was just undeniable. Maybe not physiologically, but emotionally, mentally, even spiritually. So when I became exhausted with the daily demands coming from inside my own head to justify my contention that I'm transgender, I decided to embrace that truth and try to cultivate my awareness of myself as a woman.

Sure, I did things like acquiring nice women's underwear and shirts, but most of what I did was internal. I allowed myself to feel myself as a woman. I won't lie to you; sometimes it felt awkward or forced. Sometimes it was frustrating because I just "didn't feel it." But the times that I did... Those were literally the only times when I had complete clarity about who I am. The more I welcomed and had those experiences, the clearer the truth became to me, even in the times when I didn't feel it. And the more familiar this feeling this became, the more often I'd experience it. Occasionally I'd feel frustrated because I couldn't find a way to "get there." A counselor I was seeing at the time said, "Just relax into it. If you feel like you're having to work at it, you're probably pushing too hard." I found that to be true - and a difficult line to walk.

I honestly believe that, at this point anyway, it's mostly about surrendering, accepting, and allowing. At the risk of stereotyping, I think that's a more feminine approach than what had become my go-to method over my 61 years, so just learning to do that was a hurdle for me.

So, in summary, I don't think you "need to do" anything right now other than to let yourself be who you are and love yourself for being you. When that becomes a habit, what other people will think will become less relevant, and you will feel what your next (small) step should be.

Maybe that doesn't feel like "moving forward," but it's actually huge progress. When people decide to put in a garden, they want to start by putting plants in the ground. But making sure the soil has the right composition and texture and drainage and that there's access to light and water... Those foundational steps are really the most important ones. We humans are no different.

"Those who wish to be
Must put aside the alienation
Get on with the fascination
The real relation
The underlying theme"


You've got this, Jen. You know who you are.
"Though we travel the world over to find the beautiful, we must carry it with us or we find it not." - Ralph Waldo Emerson

Dances With Trees

I'm experiencing something so similar, Jen! Your words and the loving responses from so many are so appreciated.