Well it's that time of year to start training for another season of crazy racing. A 70.3 triathlon consists of 1.2 miles swimming, 56 biking and 13.1 running, half the distance of a full ironman. I love doing these crazy long races because the exhilaration you get from competing and finishing races that normal people can't even imagine! Plus it has been bringing me into the absolute best shape of my life!