Quote from: Abby Claire on September 19, 2014, 09:25:36 AM
I take a hair, nail, and skin vitamin twice daily right now. Also, I don't eat any red meat at all. One of my concerns was actually a possible iron deficiency causing hair loss. I may start taking fish oil though. It is something I had been considering.
It started my hair loss, did you lose a lot of weight suddenly? I did, and it really did a number on my hair.
My iron levels are back to normal after taking supplements for three months, I've noticed some re-growth of hair, a few months ago, you could see a definite pattern to my hair loss, but now you can't. My hair is still very thin though, I've been taking biotin supplements and other stuff prescribed to me too.. If nothing else, it has arrested my hair loss at least.