Thanks Kirsten,
You're of course right, it's good to remember back to pre-HRT. Certainly wasn't a place I was happy in, and I won't go back there now. I like myself better now, even if the changes haven't been quite what I had hoped for.
For anyone starting out, I'll vouch for starting a journal, it's amazing how quickly you can lose perspective of where you were before mentally for comparison. I never purged myself in my non-hormone days, certainly not going to now that I am on hrt. Think I've just hit my trough of disillusionment now that I'm 6 months in and nothing seems to be progressing any further. Of course I knew better, but in the back of my mind there was always this stupid fantasy that I would have atypical results in the changes department... I got it, just not on the tail of atypical I was hoping for. 🤪
Best,
Kate