Managed to do the bit of welding with my sweatshirt on before it got to hot, then I had to do a lot of grinding the welds on the floor down. Made my arms sore from the sparks, a good dollop of cream on them to calm it down.
Docs just rang and they want to do another follow up blood test, I wonder what they found? High cholesterol, dodgy kidney function? they were all just about okay last year.