I buy a leg of lamb and cut it up myself, that can make enough to cook 2 curries with 4 meals each. I keep the bones and freeze them, I am doing slow cooker farmhouse style lamb today. I boiled 4 bones with some meat on as well as the gristle bits to make stock, fried to seal the meat and then fried some onion. It all went in slow cooker with 2 cut up potatoes and a large carrot (I only had one) ,peas will be added later and maybe some dumplings.