Alana's Journey

[tammy753]

Back pain is the worst. I have wake up with back pain that makes it hard to move somedays. Take care of your self!

[Stottie Girl]

Sending you hugs Alana. Rest up and take it easy.

[davina61]

Yes I get back pain over my right hip area, its that angle from working under car bonnets that gets me.

[Stottie Girl]

Yes I get back pain over my right hip area, its that angle from working under car bonnets that gets me.

Huh, same for me. Always the right hand side. Mine started from leaning under wall mounted boilers over kitchen work benches. You had to contort yourself and work upside down in a position that I imagine is similar to what you have experienced on the cars. It has left me with a problem which is made worse by Lordosis. Once I get my gym set up I will be doing proper excercise to fix the lordosis which should help the back issues. I hope! Nerve pain is really draining.

[Lilis]

argh back pain, my back and neck pain started to be consistent when some curves and the girls started getting some mass from the HRT 😂

I don't know if there's any correlation to all of this 🤕


~ Lilis 🌷

[Stottie Girl]

argh back pain, my back and neck pain started to be consistent when some curves and the girls started getting some mass from the HRT 😂

I don't know if there's any correlation to all of this 🤕


~ Lilis 🌷

Strangely I'm not sure I am experiencing the boob related back pain yet despite having a large bust. I think as more upper body muscular atrophy takes it's toll this might change and I can add upper back strain and shoulder grooves to my list of woes ha ha! Would not change a thing though lol!

[Alana Ashleigh]

I went back to urgent care this morning. I couldn't deal with the pain I was in. 3,hours of waiting, a shot, and a few prescriptions, and I'm starting to feel better. I've been in pain before, but this up there with some of the worst pain I've ever experienced.

[tammy753]

Glad to hear you are healing. Pain killers are important.

[Alana Ashleigh]

Sending you hugs Alana. Rest up and take it easy.

Thank you, Sarah. 💜

[Alana Ashleigh]

Glad to hear you are healing. Pain killers are important.

Thanks, Tammy. I definitely won't be running those 5ks I have lined up at the end of the month.

[davina61]

If its a trapped nerve painkillers just mask it, you need proper care for that.

[tammy753]

Do this 5 times its my style 5k. Its way less strenuous. You may need a break after the 3rd k. You can beat your old record easily.

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[Alana Ashleigh]

It's been a better day pain wise. The worst of the pain I was in has gone away. My back is still a bit tender, but I'm getting better. This is the first time I've ever missed work because due to being hurt.

[Alana Ashleigh]

If its a trapped nerve painkillers just mask it, you need proper care for that.

I'm going to need to go for PT. I have to call my doctor to get it set up.

[Alana Ashleigh]

Today was my first day back at work since I got hurt. My coworkers helped me out, and took care of some of my work for me. I got through work with pretty minimal discomfort. I'm hoping with just sitting at home this weekend will help get back to 100 percent soon.

[Stottie Girl]

Today was my first day back at work since I got hurt. My coworkers helped me out, and took care of some of my work for me. I got through work with pretty minimal discomfort. I'm hoping with just sitting at home this weekend will help get back to 100 percent soon.

It can take a long time with PT unfortunately. It does work though as long as you are strict with it.

[Alana Ashleigh]

My back is getting better. I'm long way from being back at 100 percent. It's very boring just getting up and getting ready for work, and not going to the gym.