Putting on weight

[Charlotte Kitty ✅]

Has anyone increased their food intake to put on weight? I want to gain fat but  not muscle, but all the advice seems to point towards muscle too which I really don't want. Peanut butter seems sn option but wondered if anyone else has tried anything?

Charlotte 😻

[Stottie Girl]

I just have to look at food to put on weight

I certainly don't have any trouble that's for sure! It shouldn't be hard though, just eat things you aren't supposed to and exercise less! It's a combination of a slower metabolism and the wrong sorts of foods.

Ice cream is pretty bad I know that from personal experience!

Why do you want to gain weight? You don't look unhealthy.

[Charlotte Kitty ✅]

I just have to look at food to put on weight

I certainly don't have any trouble that's for sure! It shouldn't be hard though, just eat things you aren't supposed to and exercise less! It's a combination of a slower metabolism and the wrong sorts of foods.

Ice cream is pretty bad I know that from personal experience!

Why do you want to gain weight? You don't look unhealthy.

I do eat unhealthy stuff and put nothing on! Its really annoying.

I don't want a slim body. I've always been clear to myself I want a plus size physique as I transition as I don't like the average/skinny look at all. I'm hoping to get lots of fat around my hips and bum area ideally.

Unfortunately with HRT I lost weight from 95kg to 83kg. I'd like to get nearer 95-100kg.

[Stottie Girl]

I do eat unhealthy stuff and put nothing on! Its really annoying.

I don't want a slim body. I've always been clear to myself I want a plus size physique as I transition as I don't like the average/skinny look at all. I'm hoping to get lots of fat around my hips and bum area ideally.

Unfortunately with HRT I lost weight from 95kg to 83kg. I'd like to get nearer 95-100kg.

Some people are just like that Charlotte. My dad eats nothing but biscuits and cake most days and he is skinny as a rake. If I ate one pizza it would take a whole week of dieting to loose it! HRT will change the way you put on fat eventually like maybe over the next few years but it's gradual.

It's a curse being overweight though Charlotte, I wouldn't wish this on anyone.

[Charlotte Kitty ✅]

Some people are just like that Charlotte. My dad eats nothing but biscuits and cake most days and he is skinny as a rake. If I ate one pizza it would take a whole week of dieting to loose it! HRT will change the way you put on fat eventually like maybe over the next few years but it's gradual.

It's a curse being overweight though Charlotte, I wouldn't wish this on anyone.

I've had more weight in the past and was ok so i don't see an issue. Im not sure why HRT made me lose about 10kg. I just honestly just don't like the slim look as a female at all, so this is pretty important to me just like some people desire to be slim, Im just the opposite!

[Maid Marion]

I do a lot of gardening while squatting to build up my lower body.  I have 34 inch hips.
I found that playing golf and walking the course reduce my waistline from 28 to 25 inches, for an hourglass figure.

I did some research and it looks like the best way to eat bread is to store it frozen and then toast it, so I made garlic french bread today.  Prepared that way bread is less likely spike glucose levels.  I also bought whole wheat flour to make my own bread products.

Marion

[Stottie Girl]

I've had more weight in the past and was ok so i don't see an issue. Im not sure why HRT made me lose about 10kg. I just honestly just don't like the slim look as a female at all, so this is pretty important to me just like some people desire to be slim, Im just the opposite!

Yeah a bit of fat is good but dont go overboard is all I'm saying.

I always seem to sound like your nagging mother Charlotte! sorry honey, you do you!

[Dawn Kellie]

I have a coworker that's trying to add weight. He's one of those that can eat anything and loose weight.
He's doing a lot of rice and lean meat. It seems to be working