Quote from: Alana Ashleigh on May 28, 2026, 05:28:07 PMI'm definitely still dealing with this. I can physically feel how much my body shape has changed. My hips are bigger, and I've gotten curvier. Learning how to walk with a new shape is a challenge.
Literally one foot in front of the other Alana! Place each foot in line with the next look ahead, chest out, head lifted. Women used to put a book on their head to practice this in days gone by!
I have it a bit easier as I have wide sit bones approximately 130mm according to the bike fit I had about 5 years ago which determined I needed to use a womens saddle which worked a treat! This has resulted in a greater Q angle (legs point more in to my knees) which makes it easier to walk in line. Apparently this is also why I keep tripping myself up when my foot catches the standing leg, not so glamorous!
