Good morning!
4 weeks since the surgery.
I'm taking 2 x 400mg p.d. slow release ibuprofen along with a PPI to protect against ulcers. Whilst ibuprofen is a decent pain relief and good against inflammation, it is risky because of stomach and intestinal ulcers so as soon as I can get off this, I will.
Yesterday I managed to reduce down from 4 x 1mg paracetamol per 24 hrs to 3 x 1mg paracetamol. (Paracetamol = Tylenol)
Also taking 3 x 100mg DulcoEase p.d. and drinking two cups of prune juice p.d. to help against constipation, which is a hazard of both ibuprofen and reduced mobility. I've also maintained a high fibre diet and I've passed stools all but one day in the past 4 weeks, without strain.
And I'm on 1 x 100mg Doxycycline p.d. as an anti infection prophylaxis for another week.
There is no longer any discharge.
Pain? I'm still sore. If I could grade this out of 100:
Orchidectomy 15
Full Facial Surgery 55
Bone contusion in left tibia 70
This GCS 100
I'd say it's now around 70. Possibly reducing by a point or two per day.
I shower now 3 x per day, carefully washing with lukewarm water and I have 1 x bath p.d. In lukewarm water for extra cleaning. No soap or other products on the area healing. After peeing I pour lukewarm water down over my vagina. Then after patting dry with a soft dry towel, I use a hair drier on lowest and cold setting to dry myself down below. I spend a lot of the day naked from the waist down with windows open and a distant fan blowing air gently over me to promote natural healing.
Every night I apply medical grade Manuka honey to the granulation / dehiscence / sore area. But I'm going to switch this to the gauze version because every time I pee in the night the honey washes away. I pee two or three times between 10 pm and 5 am because a) I've always drunk loads of water and b) the meds that I have to take at bedtime typically require a full glass of water.
I don't smoke and I haven't consumed alcohol for 7 years.
Mobility is increasing but, wow, I was totally unprepared for how spaced out I would feel with even small amounts of walking. Half a mile leaves me completed zapped. This is from someone who hiked 10kms every day.
My vagina looks fantastic and feeling is gradually returning down below. Swelling has reduced to very little. Pain on dilation is to be expected but the real soreness comes from granulation/dehiscence tissue at the base of the V, which has been excruciatingly sore at times. Gradually, gradually, easing.
I can definitely feel sexual pulses going on, which is quite a strange (but not unpleasant) feeling.
I haven't used ice much at all. Mainly because ANY pressure on the wound site hurt like hell, even ice, and partly because all it did was reduce pain for a few minutes. And you're not supposed to use it too often. In fact I came to feel it was doing more harm than good.
It's a long haul and I wasn't prepared for it. That may sound a strange thing to say, but I really wasn't prepared for just how sore I would be, nor how absolutely wiped out I'd feel.
Next week my friend is away on holiday so I'm going to be in a local brand new Hilton hotel for 5 nights. It's a nice place with room service so hopefully it won't be too scary being on my own now.
xx