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Fitness

How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

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Fast heart rate and breathlessness

Started by tesseract49

Replies: 7
Views: 2,241

July 10, 2015, 04:54:21 PM
by Rejennyrated

Replies: 2
Views: 2,234

February 22, 2013, 01:27:34 PM
by DriftingCrow

Replies: 3
Views: 2,230

July 18, 2015, 10:07:56 PM
by seanstartrunning

Getting in shape

Started by kittenpower

Replies: 3
Views: 2,225

December 10, 2015, 08:17:42 PM
by AnaSpencer0957

Replies: 3
Views: 2,209

December 12, 2012, 07:07:13 PM
by aleon515

Replies: 8
Views: 2,194

August 14, 2013, 09:39:31 PM
by vegie271

Replies: 1
Views: 2,191

July 05, 2025, 08:13:16 AM
by ChrissyRyan

Replies: 3
Views: 2,151

May 19, 2017, 01:29:31 PM
by Jacqueline

Replies: 6
Views: 2,143

July 16, 2013, 01:29:54 AM
by Makalii

Replies: 4
Views: 2,127

August 26, 2015, 02:25:01 PM
by Lebedinaja

Replies: 3
Views: 2,125

November 16, 2012, 11:29:18 PM
by Riley Skye

Replies: 4
Views: 2,116

October 28, 2010, 02:57:00 PM
by ChrisTinaBruce

Replies: 3
Views: 2,087

February 27, 2017, 10:21:11 AM
by Deborah

Replies: 5
Views: 2,084

January 16, 2014, 03:04:51 PM
by Emmaline

Cheerleader Core Exercises

Started by Princess of Hearts

Replies: 0
Views: 2,082

July 02, 2011, 06:42:16 PM
by Princess of Hearts

Butt workout

Started by xander

Replies: 0
Views: 2,057

December 05, 2011, 08:57:47 AM
by xander

Replies: 5
Views: 2,051

April 06, 2025, 07:05:08 AM
by NancyDrew1930

Replies: 0
Views: 2,041

May 01, 2016, 03:31:20 PM
by jaybutterfly

Arm Toning

Started by CelestaT

Replies: 1
Views: 2,007

February 11, 2012, 03:49:15 PM
by Bird

Calisthenics!

Started by Jayr

Replies: 1
Views: 2,001

September 06, 2012, 09:41:58 PM
by Kevin Peña

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