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Fitness

How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

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Kickboxing - Cardio Fitness

Started by Crypt77

Replies: 7
Views: 3,509

June 30, 2010, 12:05:59 AM
by Crypt77

Replies: 7
Views: 4,212

May 16, 2017, 11:56:56 AM
by Nari

Fast heart rate and breathlessness

Started by tesseract49

Replies: 7
Views: 2,191

July 10, 2015, 04:54:21 PM
by Rejennyrated

Replies: 7
Views: 2,304

December 22, 2012, 08:02:03 AM
by spring0721

Replies: 7
Views: 2,660

February 01, 2025, 02:38:55 PM
by ChrissyRyan

I joined a gym!

Started by mtfbuckeye

Replies: 7
Views: 2,525

February 27, 2009, 04:06:39 PM
by Miniar

Replies: 7
Views: 2,530

November 29, 2015, 01:09:17 PM
by Stevie

Replies: 7
Views: 2,881

July 07, 2013, 12:26:33 PM
by Apples Mk.II

Replies: 8
Views: 8,864

March 20, 2007, 02:27:34 PM
by debisl

Replies: 8
Views: 7,927

September 08, 2013, 08:50:18 AM
by MonHe

Replies: 8
Views: 5,802

June 22, 2012, 09:03:57 AM
by meia

Replies: 8
Views: 3,166

January 18, 2025, 03:18:50 PM
by Lori Dee

Replies: 8
Views: 2,714

September 13, 2012, 11:15:54 AM
by ShaunaNinjagirl

Replies: 8
Views: 4,187

November 15, 2013, 11:22:04 PM
by SciNerdGirl

Replies: 8
Views: 2,114

August 14, 2013, 09:39:31 PM
by vegie271

Yoga ...

Started by Epigania

Replies: 8
Views: 2,379

September 11, 2010, 09:39:32 AM
by Epigania

Replies: 8
Views: 3,249

October 06, 2017, 12:41:03 AM
by Saira128

Replies: 9
Views: 2,871

August 31, 2009, 07:33:36 AM
by Myself

Stressed

Started by Valkyrie_2

Replies: 9
Views: 2,851

February 26, 2017, 06:16:41 PM
by Valkyrie_2

Replies: 9
Views: 4,208

July 15, 2008, 11:10:39 AM
by Annwyn

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