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How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

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Replies: 7
Views: 2,660

February 01, 2025, 02:38:55 PM
by ChrissyRyan

Replies: 1
Views: 301

August 17, 2025, 04:53:48 PM
by Lori Dee

Replies: 13
Views: 2,334

June 26, 2025, 06:56:26 PM
by Maid Marion

Replies: 4
Views: 343

September 03, 2025, 01:45:22 AM
by Anne_lifetrip

Replies: 4
Views: 1,384

March 09, 2025, 05:46:53 PM
by ChrissyRyan

Replies: 5
Views: 2,368

May 26, 2025, 05:48:40 PM
by ChrissyRyan

Disabled or Too-Abled?

Started by LostInTime

Replies: 2
Views: 2,426

May 22, 2007, 12:30:17 AM
by ChildOfTheLight

Replies: 3
Views: 2,223

January 01, 2013, 04:31:09 PM
by RedFox

Replies: 2
Views: 4,569

February 03, 2024, 12:32:12 PM
by RobynTx

Replies: 10
Views: 2,742

April 28, 2017, 08:18:27 AM
by kaitylynn

creating lean muscle

Started by jacqui

Replies: 4
Views: 2,973

October 28, 2010, 02:58:40 PM
by ChrisTinaBruce

Creatine

Started by myles

Replies: 0
Views: 3,038

May 26, 2007, 10:59:53 AM
by myles

Replies: 3
Views: 2,498

September 14, 2015, 05:54:22 PM
by Laura_7

Replies: 4
Views: 1,730

May 11, 2015, 06:41:46 AM
by IAmChris

Replies: 4
Views: 2,096

August 26, 2015, 02:25:01 PM
by Lebedinaja

Cheerleader Core Exercises

Started by Princess of Hearts

Replies: 0
Views: 2,046

July 02, 2011, 06:42:16 PM
by Princess of Hearts

Replies: 6
Views: 2,390

August 28, 2013, 02:52:32 PM
by DriftingCrow

Replies: 2
Views: 2,927

March 26, 2009, 08:08:33 PM
by Bunnywitch

Calisthenics!

Started by Jayr

Replies: 1
Views: 1,971

September 06, 2012, 09:41:58 PM
by Kevin Peña

Butt workout

Started by xander

Replies: 0
Views: 2,018

December 05, 2011, 08:57:47 AM
by xander

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