Fitness

What to know before you start weight lifting +Q&A

Started by Annwyn

Replies: 0
Views: 2,360

October 20, 2008, 03:43:50 PM
by Annwyn

Yoga

Started by LostInTime

Replies: 9
Views: 4,904

August 21, 2008, 10:28:51 PM
by tekla

Buns & Thighs

Started by Jaded Hearts

Replies: 0
Views: 2,340

August 06, 2008, 12:55:01 PM
by Jaded Hearts

Working out for estrogen- drenched peeps?

Started by Nero

Replies: 9
Views: 4,206

July 15, 2008, 11:10:39 AM
by Annwyn

BUlking Up with supersets

Started by myles

Replies: 0
Views: 2,693

June 09, 2008, 08:58:19 PM
by myles

Upper body

Started by kae m

Replies: 10
Views: 3,908

April 09, 2008, 10:04:23 AM
by Just Mandy

muscle building

Started by Annwyn

Replies: 6
Views: 3,584

February 29, 2008, 08:57:31 AM
by lady amarant

benchpress?

Started by greg-unknown

Replies: 5
Views: 3,414

February 28, 2008, 08:28:10 PM
by Annwyn

Resurrection of the fitness section

Started by Audrey

Replies: 2
Views: 2,492

February 28, 2008, 08:21:00 PM
by kae m

Stretching: AIS or regular

Started by Valkyrie

Replies: 1
Views: 2,729

November 09, 2007, 09:56:01 PM
by saraswatidevi

What do you do for exercise/shaping?

Started by Paula2005

Replies: 12
Views: 7,367

July 21, 2007, 04:16:38 PM
by no_id

Any Ideas for an Inexpensive home gym?

Started by Kendall

Replies: 6
Views: 5,784

July 21, 2007, 08:18:19 AM
by VeryGnawty

Broader sholders?

Started by Prince_Eric

Replies: 3
Views: 3,420

June 10, 2007, 06:07:25 AM
by Prince_Eric

What about bicycling?

Started by Barbara Ann

Replies: 2
Views: 3,240

May 29, 2007, 07:30:31 AM
by Lori

Creatine

Started by myles

Replies: 0
Views: 3,032

May 26, 2007, 10:59:53 AM
by myles

Disabled or Too-Abled?

Started by LostInTime

Replies: 2
Views: 2,418

May 22, 2007, 12:30:17 AM
by ChildOfTheLight

went ot my first pilates class

Started by michael 19 jones

Replies: 0
Views: 2,870

April 12, 2007, 09:37:42 AM
by michael 19 jones

Redistribution of Fat and getting Curves

Started by Jess07

Replies: 8
Views: 8,864

March 20, 2007, 02:27:34 PM
by debisl

exercise duration for fat-burning

Started by Jorge

Replies: 6
Views: 6,181

January 08, 2007, 10:34:18 AM
by BrandiOK

keeping my waist

Started by LynnER

Replies: 11
Views: 8,241

September 03, 2006, 05:22:18 PM
by tinkerbell