Fitness

Bike riding for weight loss

Started by Sara Murphy

Replies: 7
Views: 3,240

September 04, 2012, 06:11:35 AM
by Hikari

Marine Corps Marathon Training...

Started by Sarah1979

Pages1 2 ... 4

Replies: 73
Views: 13,901

December 24, 2018, 10:59:07 AM
by Sarah1979

Increased flexibility with HRT?

Started by SciNerdGirl

Replies: 1
Views: 1,683

August 01, 2013, 09:09:08 AM
by JLT1

Yoga Routine

Started by Shauna89

Replies: 6
Views: 3,952

February 23, 2019, 04:47:44 AM
by sammysummer

Legs pre HRT

Started by Shawna777

Replies: 2
Views: 1,842

April 09, 2014, 10:26:27 AM
by shiney

Tips for sore muscles?

Started by Soren

Replies: 6
Views: 2,093

July 16, 2013, 01:29:54 AM
by Makalii

One of the first posts from the effeminate body builder

Started by Sparks

Replies: 3
Views: 2,479

November 03, 2014, 11:50:42 AM
by Sparks

new workout suggestions

Started by spring0721

Replies: 7
Views: 2,285

December 22, 2012, 08:02:03 AM
by spring0721

Losing weight with shin splints?

Started by Starla

Replies: 0
Views: 1,440

September 11, 2014, 04:58:50 AM
by Starla

Your water intake?

Started by Starla

Replies: 16
Views: 3,736

October 17, 2014, 06:52:15 PM
by Leeloo_Dallas

Losing fat around the hip area?

Started by Stefan

Replies: 5
Views: 3,609

March 16, 2012, 11:25:35 AM
by Bird

Kim Strother's Fitness Outfits

Started by Stephanie

Replies: 1
Views: 2,389

May 26, 2011, 06:13:33 AM
by Madison (kiara jamie)

Cyclists, runners, tri-geeks (and others) - goals for 2013?

Started by summer710

Replies: 3
Views: 2,219

January 01, 2013, 04:31:09 PM
by RedFox

Fast heart rate and breathlessness

Started by tesseract49

Replies: 7
Views: 2,191

July 10, 2015, 04:54:21 PM
by Rejennyrated

Sports bra for golf?

Started by TonyaW

Replies: 4
Views: 3,299

May 15, 2017, 07:08:51 PM
by TonyaW

Fitness in Swansea, UK.

Started by traki79

Replies: 0
Views: 1,704

November 22, 2011, 06:50:42 AM
by traki79

Stretching: AIS or regular

Started by Valkyrie

Replies: 1
Views: 2,731

November 09, 2007, 09:56:01 PM
by saraswatidevi

Stressed

Started by Valkyrie_2

Replies: 9
Views: 2,851

February 26, 2017, 06:16:41 PM
by Valkyrie_2

Broken ankle.

Started by VanOcc

Replies: 13
Views: 5,547

October 21, 2011, 07:19:11 PM
by SamiT

Resuming exercise, post-op?

Started by victoriastuart

Replies: 5
Views: 4,775

October 14, 2011, 10:24:55 AM
by Valeriedoeswcs