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Fitness

How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

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Replies: 7
Views: 2,577

November 29, 2015, 01:09:17 PM
by Stevie

Replies: 7
Views: 3,309

September 04, 2012, 06:11:35 AM
by Hikari

Replies: 73
Views: 14,455

December 24, 2018, 10:59:07 AM
by Sarah1979

Replies: 1
Views: 1,711

August 01, 2013, 09:09:08 AM
by JLT1

Replies: 6
Views: 4,044

February 23, 2019, 04:47:44 AM
by sammysummer

Legs pre HRT

Started by Shawna777

Replies: 2
Views: 1,876

April 09, 2014, 10:26:27 AM
by shiney

Replies: 6
Views: 2,135

July 16, 2013, 01:29:54 AM
by Makalii

Replies: 3
Views: 2,512

November 03, 2014, 11:50:42 AM
by Sparks

Replies: 7
Views: 2,372

December 22, 2012, 08:02:03 AM
by spring0721

Your water intake?

Started by Starla

Replies: 16
Views: 3,825

October 17, 2014, 06:52:15 PM
by Leeloo_Dallas

Replies: 0
Views: 1,473

September 11, 2014, 04:58:50 AM
by Starla

Replies: 5
Views: 3,668

March 16, 2012, 11:25:35 AM
by Bird

Kim Strother's Fitness Outfits

Started by Stephanie

Replies: 1
Views: 2,413

May 26, 2011, 06:13:33 AM
by Madison (kiara jamie)

Replies: 3
Views: 2,264

January 01, 2013, 04:31:09 PM
by RedFox

Fast heart rate and breathlessness

Started by tesseract49

Replies: 7
Views: 2,241

July 10, 2015, 04:54:21 PM
by Rejennyrated

Replies: 4
Views: 3,369

May 15, 2017, 07:08:51 PM
by TonyaW

Fitness in Swansea, UK.

Started by traki79

Replies: 0
Views: 1,740

November 22, 2011, 06:50:42 AM
by traki79

Stretching: AIS or regular

Started by Valkyrie

Replies: 1
Views: 2,823

November 09, 2007, 09:56:01 PM
by saraswatidevi

Stressed

Started by Valkyrie_2

Replies: 9
Views: 2,893

February 26, 2017, 06:16:41 PM
by Valkyrie_2

Broken ankle.

Started by VanOcc

Replies: 13
Views: 5,628

October 21, 2011, 07:19:11 PM
by SamiT

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