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Losing weight with shin splints?

Started by Starla, September 11, 2014, 04:58:50 AM

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Starla

September 11, 2014, 04:58:50 AM
Been dealing with shin splints lately, horrible. I can't imagine running right now or any kind of hardcore cardio (which I need to be doing) in order to drop some of this weight.

Any tips on how to quickly heal this so I can start working out again? OH and another pleasant thing happened this morning.....

I had the ice pack on my right leg this morning, and apparently I left it on for too long and burned my leg  :-\ it hurts so badly! I'm trying to deal with these darn shin splints and now I gotta deal with this burn on my leg.

I am so over all this  :D  :-X
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