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Fitness

How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

0 Members and 6 Guests are viewing this board.

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Subject / Started by

Replies / Views

Upper body

Started by kae m

Replies: 10
Views: 3,812

April 09, 2008, 10:04:23 AM
by Just Mandy

muscle building

Started by Annwyn

Replies: 6
Views: 3,462

February 29, 2008, 08:57:31 AM
by lady amarant

benchpress?

Started by greg-unknown

Replies: 5
Views: 3,314

February 28, 2008, 08:28:10 PM
by Annwyn

Resurrection of the fitness section

Started by Audrey

Replies: 2
Views: 2,412

February 28, 2008, 08:21:00 PM
by kae m

Stretching: AIS or regular

Started by Valkyrie

Replies: 1
Views: 2,673

November 09, 2007, 09:56:01 PM
by saraswatidevi

What do you do for exercise/shaping?

Started by Paula2005

Replies: 12
Views: 7,250

July 21, 2007, 04:16:38 PM
by no_id

Any Ideas for an Inexpensive home gym?

Started by Kendall

Replies: 6
Views: 5,700

July 21, 2007, 08:18:19 AM
by VeryGnawty

Broader sholders?

Started by Prince_Eric

Replies: 3
Views: 3,319

June 10, 2007, 06:07:25 AM
by Prince_Eric

What about bicycling?

Started by Barbara Ann

Replies: 2
Views: 3,166

May 29, 2007, 07:30:31 AM
by Lori

Creatine

Started by myles

Replies: 0
Views: 2,967

May 26, 2007, 10:59:53 AM
by myles

Disabled or Too-Abled?

Started by LostInTime

Replies: 2
Views: 2,345

May 22, 2007, 12:30:17 AM
by ChildOfTheLight

went ot my first pilates class

Started by michael 19 jones

Replies: 0
Views: 2,799

April 12, 2007, 09:37:42 AM
by michael 19 jones

Redistribution of Fat and getting Curves

Started by Jess07

Replies: 8
Views: 8,756

March 20, 2007, 02:27:34 PM
by debisl

exercise duration for fat-burning

Started by Jorge

Replies: 6
Views: 6,101

January 08, 2007, 10:34:18 AM
by BrandiOK

keeping my waist

Started by LynnER

Replies: 11
Views: 8,119

September 03, 2006, 05:22:18 PM
by tinkerbell

Losing love handles?

Started by Luc

Replies: 6
Views: 6,475

August 23, 2006, 10:13:20 PM
by Annwyn

Exercises for feminine body shaping

Started by Erica

Replies: 5
Views: 14,761

August 21, 2006, 11:14:04 AM
by Annwyn

fitting into things

Started by Phoenix

Replies: 9
Views: 10,421

August 21, 2006, 11:11:08 AM
by Annwyn

Losing Muscle

Started by Jessica

Replies: 17
Views: 24,068

August 21, 2006, 10:34:11 AM
by Annwyn

What About Shaping and Toning Ones Body?

Started by Peggiann

Replies: 1
Views: 5,873

February 08, 2006, 01:50:49 PM
by Sarah Louise

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