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How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

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Resisting temptation?

Started by JakeGrimm

Replies: 3
Views: 2,329

March 31, 2009, 06:09:44 PM
by myles

Replies: 19
Views: 2,947

November 18, 2009, 02:30:07 AM
by jesse

Replies: 2
Views: 2,593

February 09, 2018, 11:17:04 AM
by ChrissyRyan

Replies: 0
Views: 1,532

July 15, 2015, 05:28:53 AM
by jaybutterfly

Replies: 0
Views: 2,013

May 01, 2016, 03:31:20 PM
by jaybutterfly

Calisthenics!

Started by Jayr

Replies: 1
Views: 1,975

September 06, 2012, 09:41:58 PM
by Kevin Peña

Replies: 10
Views: 2,959

October 06, 2014, 10:20:30 PM
by MrKarl35

Replies: 6
Views: 2,452

October 07, 2014, 09:47:56 AM
by MrKarl35

Replies: 2
Views: 3,582

January 07, 2019, 09:33:49 AM
by Holden

Replies: 8
Views: 8,864

March 20, 2007, 02:27:34 PM
by debisl

Losing Muscle

Started by Jessica

Replies: 17
Views: 24,291

August 21, 2006, 10:34:11 AM
by Annwyn

Replies: 11
Views: 5,221

March 31, 2025, 04:25:51 PM
by kat2

Sculpting My Figure

Started by JillSter

Replies: 4
Views: 1,901

January 15, 2014, 04:58:58 AM
by Emmaline

Replies: 6
Views: 6,189

January 08, 2007, 10:34:18 AM
by BrandiOK

Replies: 1
Views: 2,933

July 18, 2018, 05:38:31 AM
by Dani

aerobics

Started by justjo

Replies: 0
Views: 1,677

June 10, 2010, 11:17:30 PM
by justjo

Replies: 0
Views: 1,926

January 07, 2013, 06:52:28 PM
by K.Graison

Replies: 1
Views: 3,098

October 08, 2013, 08:58:30 PM
by Jenna Marie

Upper body

Started by kae m

Replies: 10
Views: 3,909

April 09, 2008, 10:04:23 AM
by Just Mandy

Replies: 10
Views: 2,742

April 28, 2017, 08:18:27 AM
by kaitylynn

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