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Soy protein

Started by jillian, July 10, 2011, 11:24:23 AM

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jillian

July 10, 2011, 11:24:23 AM
I am currently partaking in a rigorous cardio program along with diet. I have stopped drinking regular milk and have replaced it with soy milk. my concern is that it will have an adverse effect on my hormone regimen. Anyone have any input?
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JadeS

#1
July 10, 2011, 11:28:40 AM
I don't think it would have nearly enough (phyto?)estrogens to do much
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A

#2
July 10, 2011, 11:33:27 AM
I highly doubt it will.
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EmilyElizabeth

#3
July 10, 2011, 11:39:44 AM
it could only help really!


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jillian

#4
July 10, 2011, 12:17:39 PM
Thanks girls. I am working dilligently to exercise away my body mass.
there is not to much info on reducing muscle, increasing fat, and still lowering overall weight.

However, worst case scenario I get in extremely good shape, and everyone who told me my lifestyle seems unhealthy can kiss my fat booty :-)
lol
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VeryGnawty

#5
July 10, 2011, 02:00:36 PM
Quote from: jillian on July 10, 2011, 12:17:39 PM
there is not to much info on reducing muscle, increasing fat, and still lowering overall weight.

http://www.trans-health.com/displayarticle.php?aid=22
"The cake is a lie."
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