Body feminization workouts

[Cyndigurl45]

I get most of my exercises down on all fours or on my knees.

I do cardio on the treadmill, stretches, sit ups, and try to eat healthy.

LOL Love your answer, on alll fours, but cardo is the answer, stay away from heavy weights low reps, I use light weights high reps for toning, diet and portion control

[Lilly19]

ah.... its a bit complicaited for me X.X rather disgusting in a way.. but i dont terribly hate it THAT much.

Before i found the real me, i had made a vow to joint he millitary, reserves. for school, though the true reasonw as because it was the "manliest" thing i could think of to prove to myself that thease thoughts and daydreams and fantasies of mine were wrong.

to that end i started working out with my freind, whom ive known forever, he used to babysit me when i was a kid. that is ex-army. wounded in iraq, but still healthy as a horse.

however most of thease workouts are weight training, muscle building things. and when i first accepted myself, it disgusted me to think i still had to do that.

but, im 19. i have a long life ahead of me and i still have to do it, for the fact that i prmised myself id be a walking contradiction, a body building nerd ^^

and im really not that worried, cause once i get that far, i know i wont have to work out with him anymore, and i can just do cardio on my own. and that hrt will reduce the ugly lumps that will be on my arms ^^

as it is im still a big person close to being average but still a fair belly and "man boobs" >.> so its not a imidaite concern.

so, for now im just trying to emphisize cardio more, a bit of a painw ith him. but we have been runing a lot more the past few days so its starting to work ^^ just wish i didnthave such a slow metablolizem it makes loosing wieght a pain in the ass. but im confidant i can do it ^^

[Joeyboo~ :3]

In spite of what you may hear, you can't really localize weight loss (or gain). You can build muscles, but "muscle in the butt and hips"? Women tend to have fat deposits in those areas. If you're trying to substitute muscle there for fat, I don't think that's going to work the same. HRT often helps people get fat there, but otherwise, I'd consider a little undie padding.

Lyric ~

Hmm.. I think a butt made out of stiff muscle is a lot more appealing then a jiggly fat butt lol.
just my opinion.

[Lyric]

Hmm.. I think a butt made out of stiff muscle is a lot more appealing then a jiggly fat butt lol.
just my opinion.

Well, I guess everybody likes different things. You can check out a linebacker or a weightlifter to see how it look.  It's interesting, but not very feminine to me.

Lyric ~