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I am feeling super anxious

Started by dejan160, March 15, 2012, 05:20:03 PM

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dejan160

The last few days I am feeling super anxious, kind of a feeling that I want to cry or I want to kill somebody. I don't know what to do. I have never had this kind of emotions before. I am off my hormones because of my SRS and also feeling scared of the surgery contributes to the way I feel. I have never felt this way before. What would you do in my situation?
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Sandy

First off, breathe.

Slow down, relax, and breathe.

Being off HRT prior to surgery contributes to the anxiety.  We've all gone through that.  It will pass.  Just put one foot in front of the other.  Try not to let negative thoughts over take you.

Being anxious before any surgery is normal and for us it is even worse.  We've been waiting for this for literally our whole lives and now that it is imminent, it can be daunting.

But you will get through this.  You will be fine.

-Sandy
Out of the darkness, into the light.
Following my bliss.
I am complete...
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dejan160

I just went out with some friends and I had a lot of fun. I am feeling better now, I must handle the next two weeks before the surgery is done and over with. I am a strong woman and I can do this.

Thank you Sandy ;)
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justmeinoz

Not looking forward to it myself, but it will only be a short time and you will be back on the Est.
You are strong enough to have come so far. You can do this.  Hugs and thinking of you.

Karen.
"Don't ask me, it was on fire when I lay down on it"
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dejan160

Thank you ladies for your support. I am totally insane today. I had arguments with my secretary and with so many people at work. This is just not me. 13 days to go. I can do this ;)
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