I went to the new therapist today (2nd time). We discussed:
1) I gave her a copy of the spreadsheet defining what I will, I want and may do. It is separated by no insurance needed then insurance covered then Company covered that is not covered by insurance. All boxed offered for a MTF are marked in a box. GRS is a may do but will become will do if I separate, divorce or if we decide it is a correct action and remain married.
If I showed my wife the list she will have a melt down. Liz recommended not showing her the list and work from the list one by one. When I addressed not wanting to cause my wife pain she said what I want to do is the truth, you are not hiding and sometimes the truth hurts others. This is who you are and what you want and she needs to work out her feelings. She recommended individual and group sessions now. I think she is right. I really like this!
2) I have home work. I need to come up with three positive mantras. I was thinking something about fear, addressing those who challenge and ridicule. Any help or suggestions would be welcome. I really like this!
3) Wet over some past events.
I had a cup of coffee waiting for the session in a Starbucks at 12th and Walnut in the gayborhood. I had a dysphoric time early this morning. It is about not going through with self castration when I was very young. I was thinking of this when I was watching a teen MTF on the street. She had her belonging and was meandering. I thought what if I transitioned and ended out on the street. I would have had HIV many years ago and died. I guess seeing others helps to put things into perspective. I guess I think my issues would have ended at the castration but that is not true. My issues will end when I address them.
Hey, I no longer have GID, I am cured. I now have GD or so the insurance form says.