This topic has been around for a while, so here's my contribution.
Normal shower, every day give or take, definitely for work. Soap, shampoo, just cleaning up really.
When I'm dressing, I have the shower as a key rescue plan. If anything goes wrong, like the wife or inlaws or kids unexpectedly returning home, I can be in that shower (which I keep running low through my dressing, along with a packet of makeup removers in there) in ten seconds. Hear people coming, stuff all makeup into its box, wigs fold and put in the box, snap it shut, stuff under sink. Clothes pulled off and into the same box. I'll organize it later. Then naked in the shower, I ramp it up to full and scrub my face until it's clear of makeup. Not perfect, but it hides the makeup, the clothes, and puts me in the shower to finish up.
Gotta have a plan, right?