Well I decided to start vocal exercises a day early... But since Korea is also a day early I think I'm gonna be a-ok

I also decided that I would keep track of my progress and recovery stats in a spreadsheet. I figured it might be interesting for those who wonder how my regular speaking voice stacks up compared to when I am reading the rainbow passage in a semi-animated reading tone like the one in my 1 month post op recording. I've noticed a large difference in vocal patterns when reading the passage and when I am talking during normal conversation. I've even heard this mentioned on Kathe Perez' instructional mp3's (reading sounds different from conversing). Eventually I would love to have the two line up in terms of pitch and dynamic capability.
So all in all, I do NOT think that rainbow passage is a very good judge of a voice's
actual fundamental frequency. For me, sometimes my natural (actual conversation) speech dips down to the 180's during certain parts of the day when I'm feeling a little worn out from talking a lot. Other times, I am right on the money around 205-210. But really, I hardly ever get any higher than that unless I make a conscious effort to go there. I'm perfectly fine with it though because the average female range is 190-250hz- and a lot of my cis female friends are actually 160-180hz fundamental frequency. Buuut, their resonance is quite a bit different so it just kind of "works" for them. I've been saving working on my resonance any further until I started vocal exercises, but I was already pretty pleased with it to begin with. Some of the exercises also work on resonance, so I may be fine with just that

My recovery spreadsheet / doc
http://tinyurl.com/jgvoicerecoveryThe recovery curriculum (I will do this twice per day)
And a voice sample from just a moment ago
http://vocaroo.com/i/s1JXQYauh779I dunno if you will hear much of a change in my voice through the mic and recording, but I definitely notice a difference in terms of projection and "power" behind my ability to phonate and clearly talk to people without them having to lean in. Also, I haven't started singing yet but I will soon- when I feel like I have more control over my pitch. Starting the vocal exercises tonight showed me how I really do have a ways to go with regaining control over the mid range pitches. But I am not worried about it, even after a few frequency sweeps it is already coming back to me... Gawd it has been such a long time since I have tested my voice like this!! It feels great!!! Like doing vocal pushups

I hope you enjoy the voice sample I just made. I decided to just throw something together without really thinking about it. Maybe it will paint a better picture of what my voice normally sounds like.
Much love,
~Jenny