When I started hormones, I was put on spiro and estradiol pills, my doc told me that it was probablly best to take them in the morning so I wouldn't have to keep running to the bathroom in the middle of the night due to the diuretic effect of the spiro. About three months ago my doctor switched me to cyproterone because the spiro wasn't being effective enough, I just kept on taking my hormones when I woke up because I was in the habit taking them then. A little over a week ago I started taking progesterone which I have been taking in the evenings (but not bedtime, I work graveyards) because that was when I picked up my prescription. Taking the progestrone in the evening led me to wonder two things, 1. if I should be taking the progestrone at the same time as my estrogen and anti-androgens or if it doesn't matter, and 2. I remembered a couple of girls from a trans support group I used to go to saying that they had noticed better effects from taking their estrogen at bedtime, which makes sense to me seeing as the body does most of it's growth and repair when you're asleep. What is everyone's opinion on this? when do you take your hormones? Have you noticed better results from taking them at a certain time?