Friday weight

[cindy16]

2012-13 (heaviest): ~205 lb maybe, don't remember exactly
01/16/2015: 198 lb
01/23/2015: 197.3 lb
01/30/2015: 193.2 lb
02/06/2015: 192.5 lb on the old machine (where I weighed myself the last few weeks) and 195.3 lb on a new one.
02/13/2015: 192.5 lb on the new machine.
02/20/2015: 191 lb
02/28/2015 (Saturday morning instead of usual Friday evening): 190.8 lb
03/06/2015: 190.5 lb
This plateau is not good enough. And after weighing myself in the morning, I ate quite a lot throughout the day (festival time)
Target (by the end of 2015): 165 lb

[Jessica_S]

Date:09/01/2015    Weight (KG):89.9    Weight (lb):198.2    BMI: 27.1
Date:16/01/2015    Weight (KG):88.4    Weight (lb):194.9    BMI: 26.7
Date:23/01/2015    Weight (KG):87.3    Weight (lb):192.5    BMI: 26.4
Date:30/01/2015    Weight (KG):86.3    Weight (lb):190.3    BMI: 26.1
Date:06/02/2015    Weight (KG):85.7    Weight (lb):188.9    BMI: 25.9
Date:13/02/2015    Weight (KG):84.1    Weight (lb):185.4    BMI: 25.4
Date:20/02/2015    Weight (KG):82.6    Weight (lb):182.1    BMI: 24.9
Date:27/02/2015    Weight (KG):81.5    Weight (lb):179.7    BMI: 24.6
Date:06/03/2015    Weight (KG):80.4    Weight (lb):177.3    BMI: 24.3

To Copy      
Height:   1.82m   71.65in
Max Safe Wt:   82.8kg   182.6lb
Min Safe Wt:   61.3kg   135.1lb
Initial target:   75kg   165.3lb
Target BMI:   22.6   

[cindy16]

2012-13 (heaviest): ~205 lb maybe, don't remember exactly
01/16/2015: 198 lb
01/23/2015: 197.3 lb
01/30/2015: 193.2 lb
02/06/2015: 192.5 lb on the old machine (where I weighed myself the last few weeks) and 195.3 lb on a new one.
02/13/2015: 192.5 lb on the new machine.
02/20/2015: 191 lb
02/28/2015 (Saturday morning instead of usual Friday evening): 190.8 lb
03/06/2015: 190.5 lb
03/13/2015: 194 lb

Oh well, seems like I've undone at least a month's good work by going overboard with festive food this past week.

Target (by the end of 2015): 165 lb

[JenniR04]

01/02/15 - 161 lbs.
01/10/15 - 157 lbs. (I realize it was Saturday and not Friday, but I was running late to work on Friday morning and didn't have time).
01/16/15 - 156.5 lbs.
01/23/15 - 155 lbs.
01/30/15 - 153 lbs.
02/05/15 - 152.5 lbs. (Thursday, not Friday but still good!)
02/13/15 - 150.0 lbs.
02/20/15 - 149.5 lbs. ..... Been on HRT for almost two weeks at this point
02/27/15 - 150.5 lbs. ..... binge eating week since it was my birthday on Wednesday. Back on track though!
03/06/15 - 149.5 lbs. ..... back on-track. Weighed myself mid-week and was down to 148 at one point, but I am trying to only look at weekly goals, so I am satisfied overall

03/13/15 - 148.5 lbs.

[jeni]

Height: 5'10"
Target: 145 lbs

2014-12-17: 165 (start)
2015-01-09: 162
2015-01-16: 160
2015-01-23: 155
2015-01-30: 155
2015-02-06: 154
2015-02-13: 151
2015-02-20: 152
2015-02-27: 153
2015-03-05: 152
2015-03-13: 153

No idea how I'm still at this weight. My eating and exercise habits got really bad this last week or two... guess I'm just lucky.

[justjournalhonestly]

 
219.5 (99.6) on 03/13/2015
212.7 (96.5) on 03/06/2015
215.9 (97.9) on 02/27/2015
212.6 (96.4) on 02/20/2015
211.8 (96.1) on 02/13/2015
212.5 (96.4) on 02/06/2015
215.0 (97.5) on 01/30/2015
216.5 (98.2) on 01/23/2015
219.0 (99.3) on 01/16/2015
223.8 (101.5) on 01/09/2015
226.8 (102.9) on 01/02/2015

[Jessie Ann]

2/6/15       220
2/20/15     215
2/27215    216  did not get time this week to increase calorie output and had too much wine 
3/6/15*     215  I did get down to 213 earlier in the week
3/13/15     215  getting the treadmill set up tomorrow to start training for running again

* I started HRT the begining of this week.

A few years ago when I was running every day I got down to 180. At 6'2" tall thought I looked a little too thin. So I'm not sure what my target range is but I think 165-175 may be good.  The ideal weight calculator says 160-172.

[Jessica_S]

Date:09/01/2015    Weight (KG):89.9    Weight (lb):198.2    BMI: 27.1
Date:16/01/2015    Weight (KG):88.4    Weight (lb):194.9    BMI: 26.7
Date:23/01/2015    Weight (KG):87.3    Weight (lb):192.5    BMI: 26.4
Date:30/01/2015    Weight (KG):86.3    Weight (lb):190.3    BMI: 26.1
Date:06/02/2015    Weight (KG):85.7    Weight (lb):188.9    BMI: 25.9
Date:13/02/2015    Weight (KG):84.1    Weight (lb):185.4    BMI: 25.4
Date:20/02/2015    Weight (KG):82.6    Weight (lb):182.1    BMI: 24.9
Date:27/02/2015    Weight (KG):81.5    Weight (lb):179.7    BMI: 24.6
Date:06/03/2015    Weight (KG):80.4    Weight (lb):177.3    BMI: 24.3
Date:13/03/2015    Weight (KG):79.4    Weight (lb):175    BMI: 24

Through the 80 barrier!!

Height:   1.82m   71.65in
Max Safe Wt:   82.8kg   182.6lb
Min Safe Wt:   61.3kg   135.1lb
Initial target:   75kg   165.3lb
Target BMI:   22.6   

[LordKAT]

216, down 1 from last month. Summer is here and that should help.

[cindianna_jones]

I had diabetes and developed insulin resistance. I could shoot a whole vial of insulin and nothing would happen. My cost for all the drugs was over $350 a month after insurance. On the little paper that comes with these drugs, a side effect is always listed: weight gain. I didn't know what to do. I was going to go blind or something because I couldn't get my glucose readings down. Doctors were helpless. Finally, I threw out the meds and decided not to feed the beast. All simple carbs that could be turned into glucose were out of my life.

I quit eating grains and grain products. I also had this urge to not eat any more meat. I lost over 100 pounds over three years. Now I'm wearin size eight pants and loving it. I'll never go back.

Oh, and now, they are telling me that I no longer have type II diabetes. Yeah, right. But I'm off all those meds and wearing really cute clothes!

[JenniR04]

01/02/15 - 161 lbs.
01/10/15 - 157 lbs. (I realize it was Saturday and not Friday, but I was running late to work on Friday morning and didn't have time).
01/16/15 - 156.5 lbs.
01/23/15 - 155 lbs.
01/30/15 - 153 lbs.
02/05/15 - 152.5 lbs. (Thursday, not Friday but still good!)
02/13/15 - 150.0 lbs.
02/20/15 - 149.5 lbs. ..... Been on HRT for almost two weeks at this point
02/27/15 - 150.5 lbs. ..... binge eating week since it was my birthday on Wednesday. Back on track though!
03/06/15 - 149.5 lbs. ..... back on-track. Weighed myself mid-week and was down to 148 at one point, but I am trying to only look at weekly goals, so I am satisfied overall
03/13/15 - 148.5 lbs.

03/20/15 - 147 lbs.

[ImagineKate]

Haven't updated this in a while.

Anyway I measured 162 this morning. Very close to not being overweight.

[jeni]

Height: 5'10"
Target: 145 lbs

2014-12-17: 165 (start)
2015-01-09: 162
2015-01-16: 160
2015-01-23: 155
2015-01-30: 155
2015-02-06: 154
2015-02-13: 151
2015-02-20: 152
2015-02-27: 153
2015-03-05: 152
2015-03-13: 153
2015-03-20: 152

[cindy16]

2012-13 (heaviest): ~205 lb maybe, don't remember exactly
01/16/2015: 198 lb
01/23/2015: 197.3 lb
01/30/2015: 193.2 lb
02/06/2015: 192.5 lb on the old machine (where I weighed myself the last few weeks) and 195.3 lb on a new one.
02/13/2015: 192.5 lb on the new machine.
02/20/2015: 191 lb
02/28/2015 (Saturday morning instead of usual Friday evening): 190.8 lb
03/06/2015: 190.5 lb
03/13/2015: 194 lb
03/20/2015: 190.5 lb

Yay, I've lost whatever I gained in the previous week.

Target (by the end of 2015): 165 lb

[RachaelAnne]

Height: 5'9"
Target weight: 145

I started HRT 4 weeks ago and stopped watching my portions...

Bad idea, but I also have a lot going on emotionally at home out side of transition.

At my last weigh-in I was 165 lb.
Well this morning I decided to step on the scale and...

I'm 168 lb.

Time to start working toward my ultimate goal: 145 lbs.

[ImagineKate]

Weight fluctuates so don't beat up yourself Rachael.

[jeni]

Yeah. It's great that the weigh-in for this thread is Friday morning, because we do pizza on Friday nights and usually Indian on Saturday. Both are salty enough that I am probably 3-4 pounds of water heavier by Sunday, and it's all back to normal on Monday. It'd be demoralizing to record a weight during the weekend bloat!

[cindianna_jones]

3/10/2015  138  BMI 19.8

Target: 145

[ImagineKate]

Yeah. It's great that the weigh-in for this thread is Friday morning, because we do pizza on Friday nights and usually Indian on Saturday. Both are salty enough that I am probably 3-4 pounds of water heavier by Sunday, and it's all back to normal on Monday. It'd be demoralizing to record a weight during the weekend bloat!

I usually weigh myself every morning. This morning I was 161. Yay! I didn't eat much at all yesterday maybe a small helping of pasta, an egg sandwich for breakfast and leftover cheese pizza. I reduced my portions which seems to help.

[justjournalhonestly]

213.1 (96.7) on 03/20/2015
219.5 (99.6) on 03/13/2015
212.7 (96.5) on 03/06/2015
215.9 (97.9) on 02/27/2015
212.6 (96.4) on 02/20/2015
211.8 (96.1) on 02/13/2015
212.5 (96.4) on 02/06/2015
215.0 (97.5) on 01/30/2015
216.5 (98.2) on 01/23/2015
219.0 (99.3) on 01/16/2015
223.8 (101.5) on 01/09/2015
226.8 (102.9) on 01/02/2015