Quote from: dalebert on December 26, 2013, 02:44:07 PM
I found any pressure caused the pain to flare like sinus pressure and coughing, so some cough medicine and some sinus medicine helped a lot.
I used to suffer from really bad headaches that I thought were migraines. The pain was so bad that I'd break out in a cold sweat and vomit. They were 'roll up in a ball', 'wish you were dead', drug yourself to the gills and sleep for the next 16 hrs sort of hours sort of headaches. I went through a couple of doctors who prescribed drugs for migraines but I didn't have any luck in relieving them until I tried nasal irrigation.
It turns out that they were really severe sinus headaches. I'd had every indication of a migraine from the visual distortion to having them occur on just one side of the head, but they just wouldn't respond to any 'standard' migraine treatment. What did work, or at least worked well enough to take the edge off so I could try to sleep it off without damning my misbegotten existence, was to fill my nose with saline solution, lean my head back and let it soak for 15 minutes. I don't know whether this worked by opening up and releasing pressure from my clogged sinuses or by causing the blood vessels to contract, but it is the only thing that has worked for me.
The other thing that has helped is knowing what my triggers are. In order they are...
Changes in the weather or sudden barometric pressure changes.
Second Hand Smoke, wood fires and chemical smells.
Missing Sleep or missing Meals.
Red Wine or any wine with sulfites.
Excessively Bright Lights or loud music.
I can manage the last three but the first two are a little harder to work around. I eventually had to move to a place with cleaner air and nicer weather to get this under control.