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To purposely gain weight?

Started by Paige0000, January 24, 2014, 04:40:43 PM

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Paige0000

Hi girls I'm having a bit of a dilemma that I was hoping you could help me out with.

Now since starting hormones I've shed nearly 40lbs (Now 163lbs) and am debating on wether I should continue (I want to get down to around 145-150lbs) or purposely gain 10-15lbs to help give me some fat in my bum, hips, thighs and breasts.

Should I just wait until I can get down to 145lbs or so and then gain the weight (160lbs is fine for me)? It's annoying because I really want more gain more feminine fat deposits but I certainly don't want to weigh nearly 180lbs to do so.
Be yourself regardless of what other may think of you. Tis your life not theirs. :)
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Jamie D

Paige, I have read elsewhere that you have to have some fat in your diet so that it can be deposited in the female pattern, under the influence of HRT.  Fat does not actually move around ("redistribution").

Losing weight can be from, in part, loss of muscle mass.  Yoyo-ing your weight can stress your whole body, but it has worked for some girls.
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Ms Grace

I'd agree - once fat gets deposited somewhere it either stays there or it gets burned up when energy is needed, it won't move around. That said, I find I'm losing size off parts of my body (noticeably my belly) yet gaining it on my hips, butt and bust - my weight has remained relatively stable although it is trending ever so slowly downwards.
Grace
----------------------------------------------
Transition 1.0 (Julie): HRT 1989-91
Self-denial: 1991-2013
Transition 2.0 (Grace): HRT June 24 2013
Full-time: March 24, 2014 :D
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ChanelMK

yeah splurge in the kitchen, its better to do this now so by may-june,u can workout nd lose it in the places u want
Your Beautiful Bohemian Barbie
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Carrie Liz

Just so you know, I tried the exact thing that you are thinking of... I lost over 50 lbs, going down from 270 to 219. And once I was there, I decided that maybe I could relax a bit, and gain a few pounds back, and it would go to feminine areas instead of male areas. It didn't. It all went right back to the male areas. I gained 2" back on my waist, 2" back on my upper body, and gained only 0.5" on my hips. Sigh... The only good place that it went to was my skin, which it did indeed make look a lot smoother and creamier.

If I'm not mistaken, science says that fat cells don't ever go away. Once they've been created, all that they can do is shrink in size. They don't actually die or fuse back together as you lose weight. So unfortunately, I think that we might always be doomed, at least to some extent, to store fat in those same unfeminine places that we always did. HRT does eventually cause more fat cells to be created in the feminine areas of the body, but this takes a LONG time. And until those new fat cells are created, gaining weight will not make an impact, because the added mass will just be distributed right back to the places where there are already existing fat cells.

Patience, waiting, and 3 years or so of HRT will indeed eventually result in a more female body shape, as HRT slowly causes those new fat cells to be created. But I wouldn't recommend trying to gain weight to speed the process up. From my experience, it doesn't create new stores of fat from nothing, it just inflates whatever stores of fat are there already.

(Also, weight loss gets MUCH harder once you've been on HRT a while. Once those muscles start shrinking down to female size, you're pretty much screwed in the dieting department. I've been trying to lose those extra 15 lbs that I put back on for almost a month now, with the strictest diet that I've ever been on, and I haven't lost a single pound yet. So I don't recommend gaining weight. Not only will it not go into female areas, it will stay wherever it does go.)
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Jill F

If you DO gain it back in the wrong places, it's harder to lose than before HRT.  Best to not gain weight, that way you don't have to lose it.  (I sound like Yogi Berra there...)
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Catherine Sarah

Hi Paige,

If you're headed for surgery in November, you really need to be as light as possible. Fat slows down recovery. There's plenty of time to let HT and surgery to work together in the coming years for you to achieve what you're looking for.

Body feminization is not an overnight success. It takes years. Enjoy and embrace the journey.

Huggs
Catherine




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Thylacin

Quote from: Oh The Humanity! on January 24, 2014, 05:03:10 PM
Paige, I have read elsewhere that you have to have some fat in your diet so that it can be deposited in the female pattern, under the influence of HRT.  Fat does not actually move around ("redistribution").

Losing weight can be from, in part, loss of muscle mass.  Yoyo-ing your weight can stress your whole body, but it has worked for some girls.

Eating fat doesn't make that fat become body fat. Anything with calories (i.e. carbs, protein, fat, and alcohol) will make you gain fat if you eat enough.
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Carrie Liz

^Actually, only carbs tend to do that. They spike the blood sugar, which forces the body to store that extra energy as fat. Fats and proteins, on the other hand, have to be broken down by the liver in a process called ketogenesis before they can be converted into energy, and as such they take a LONG time to be converted into energy, and thus generally don't get converted into body fat because the blood sugar level never gets high enough for there to be an excess.
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Thylacin

Quote from: Carrie Liz on January 25, 2014, 08:23:04 AM
^Actually, only carbs tend to do that. They spike the blood sugar, which forces the body to store that extra energy as fat. Fats and proteins, on the other hand, have to be broken down by the liver in a process called ketogenesis before they can be converted into energy, and as such they take a LONG time to be converted into energy, and thus generally don't get converted into body fat because the blood sugar level never gets high enough for there to be an excess.

(simple) Carb calories tend to be easier to end up converted into body fat, but calories from any source you take in will be stored as fat if there's enough excess.
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