Well, I'll try joining you in my own way. I think there is merit in looking out for the positives. Everyone that is struggling to say "no more", try to think of 2 things about your appearance that makes you happy. I know we all have things we hate, but let's focus on the positives things here. For me, I love how my hair looks and feels. Believe me, I spend an insane time on that hair, so I'm proud of it. The other feature I'll remark on is that my facial skin is very smooth/soft and I've got no wrinkles. Thank god for my daily moisterizing, hormones, and my mother's skin lol. Come on, I'm sure we all can at least think of two things. It might not be a "no more" moment, but maybe it will get some of us on the track to it.