Aware that, at least from what I've been told and read about, HRT will not physically "move" fat around your body, but rather deposit new fat in more opportune places (proper places in the face, butt, bobs, etc.) If that is not the case, I'll end here. I'm at a decently healthy weight, around 180lbs (81.6kg) at 6'3" (1.9m,) but very upset at where my fat is and isn't. I have a LOT more fat around my stomach than I would like. My butt is also saggy. I'm not sure what'll go on down there in terms of the fat redistribution (will it raise itself on it's own, or will I need to drop weight from there.)
Other than in my stomach and my butt, I have almost zero fat anywhere else. So I'd assume an overall fat burn would work out.
So, on to the real question; I'm looking at dropping 20-30 pounds in the very near future, to gain it back within a few months after starting HRT and letting it work its magic some. What are some ideas I can use, and what would be a realistic timeline for losing that amount of weight.
Unfortunately, I don't have access to a gym (not only are the gyms on campus closed for spring break right now, they cost extra to use, unlike pretty much anything else, which is included in either tuition or room and board) and it's really cold and snowy out, so I don't really feel like going outside much. Also a little irrelevant, but I have no clothes to work out in, except for some guy clothes. The cafs are also closed this week for the most part (only open for an hour breakfast lunch and dinner each, all at times when I don't normally eat) so my food consumption will decrease but so will my ability to binge eat due to depression. I also am nearing rock bottom in terms of finance, I'll try to ask dad for some more cash, not sure if he'll comply however.
Sorry if this sounds like I'm not putting any effort into anything, that I want everything to just magically happen. I know it's not realistic, but I'm trying to find a realistic way to do things, and having never known really anything about working out and weight loss (I've maintained a stable weight for the most part, and often managed to drop weight by eating 4 small meals a day and walking everywhere I need to go, except for therapy, Meijer, and the mall, as they're way out of walking distance, so I take the bus, until recently, when my depression has hit a high, and I've been eating 2 or 3 massive meals a day, I've calmed that to 2-3 smaller ones as of the last week or so) (I've also only actually exercised at a gym three different times, all in different gyms, when my dad felt that I needed to go with him) so I'm just totally lost on what to do here.
