Hi,
On my most recent lab results my E was at 310pg/ml and free T at 0,4pg/ml.
I'll be doing my GRS in a few weeks and both because of that and because of my very low T (even lower than normal for a GG) I stopped taken Spiro (already very low dose) and reduced my E intake by a third as the first step in stopping altogether a couple of weeks before surgery.
Interestingly, and to my very big surprise, since doing this about a month ago, I've had a significant spurt of breast growth.
I don't know what conclusion to draw except that, withing reason, maybe less can be more?
Anyway, wishing you the best of luck
Donna