What do you do to prepare for your day.?
Do you have a special time you meditate for a few minutes in the morning.?
Maybe a routine that helps you get ready for your day.?
Spend a few minutes in a favorite place every morning.?
Say a prayer.?
Please share.
For me, I try to go outside at sunrise, just close my eyes, take in the sounds and smells of the morning,
and say some short prayers for people I've been thinking about, and repeat several times some positive sayings about myself,
that I try and remember during the day. Like today, I said to myself during a sunrise when the birds were starting to call,
"I am ready for this day", "I will be ME no matter what anyone thinks", "I am the person I was made to be", "I will do something good for others today", etc.
It really does help me have a better day than I would otherwise.