I am looking for insight into my situation and life. Even if I never take any steps toward transitioning, I think that understanding myself will help. I was male assigned at birth and live my life as a male, but I have been miserable most of my life. I have experienced unrelenting depression, social anxiety, and isolation since ages 11-12 or so. I went to a psychologist and psychiatrist in high school, and I was on anti-depressants for a couple years; however, they hurt more than they helped and didn't change anything. For a long time, I always thought of myself as a cis-male who hated gender roles and who happened to be more female minded. The intricacies of gender variance were unknown to me until recently (I'm 24 now).
When I learned how multiple cultures have a third gender for feminine men, I realized that I was like them. It is complicated though because oftentimes, in those cultures, transsexuals and third gender persons are shoved together into the third gender. Some want to fully transition and become women, and others are okay with the third gender label. Some are afforded a great degree of gender fluidity (or were historically at least), and some are able to be happy without physically transitioning. It made me wish that a third gender existed in the U.S. (and of course that it was socially accepted- like Polynesian societies pre-Christianity). So much for wishing.
I say that because I experience only slight body dysphoria, but I experience stronger social dysphoria. I was disgusted with my genitals as a child, and I did really hate my body while going through puberty. I also purchased breast/hip forms, wigs, etc. a couple years ago, but they didn't help much (I'll never pass). At this point, I'm okay with my body and have made peace with it for the most part. I would like to shave and such, but I can't imagine physically transitioning. I'd probably prefer a female body, but I don't hate having a male body.
What I do hate is social side of gender. The stoicism of the male gender role is the most suffocating thing to me. I don't get to be me because of it, so what happens is that I end up being very quiet, overly serious, and unable to make or keep friends at all. People are always commenting on it, but it is frustrating because I know that they would not accept me if I were more open. Whenever someone calls me 'dude', 'man', 'bro', or similar, it feels awful. I tend to get along best with women and gay men, and my interests/hobbies tend to be more stereo-typically female. One reason I experience social anxiety is because I feel like I constantly have to police myself. For instance, people have critiqued how I was standing/sitting/laying, my mannerisms, etc., so I feel bad. I also have to consciously lower my voice and be careful how I inflect.
The result is that I have just become so angry and full of hatred. I used to think about suicide every single day, and that went on for years. Thankfully, I am in a somewhat better place now mentally. If I could, I would grow my hair long again, wear makeup, dress differently, etc. I feel like anyone who gets to know me wont really like or accept me because, if I am honest and open with them, I'm not going to fit into the definition of man. Of course, people do not like me how I act now. So it is a lose-lose. For the most part, I avoid people.
Thank you if you read all that. Does anyone have any advice on what to do about this or how to cope with it?