@Faith Dear Faith:As you might already know from reading many of my postings and comments around the Forums I always make the suggestion that keeping a journal is good therapy. Not only with our own online Forums threads but also I always recommend a more private and personal "old-school" Pen&Paper journal.
Mine is full of colorful doodling, sometimes illegible and hurried writing, snapshot photos, notes about doctors appointments, my romantic endeavors, my coming out trials and tribulations, and other writings about those that I am friends with, those that accept me, those that do not accept me, and my issues with my non-accepting parents and family, etc, etc.
I find that it is definitely very good personal therapy to write out my feelings and ponder my situations in my journal. Just writing out these things can help me to sort out my priorities and to find ways to help solve my issues in a positive way.
I am so glad to read that you will be starting your own journal... I like that the journal book that you chose is most appropriately titled
"Worry Ends When Faith Begins" ....
WOW, that is definitely for YOU !!!
My journals (I have several now) are not in any kind of a fancy book with a clever cover... mine are rather plain 3 ring notebooks that allows for adding pages and inserting lots of notes and scribbles and some photos too.
Whatever works for you is important, after-all it is YOUR JOURNAL to do with what you want.
I often find myself leaving through some of the past entrees and will sit and read it for hours on a cold rainy night sitting in my comfy chair sometimes with a smile and laughter, sometimes with satisfaction with my decisions, and sometimes with tears in my eyes.
Thank you for sharing your thoughts....
Hugs and best wishes to you....
Danielle Quote from: Faith on March 25, 2019, 06:36:56 PM
Another happy. My therapist told me to start a journal. No, that's not the happy!
To be honest, I've tried to write a journal before just not about this. I wasn't very good at writing down my thoughts. For the past couple weeks I kept forgetting to even look for one. I got home today and Lori had picked up two for me to try.
On one, spiral bound, the cover says, "Dream Without Limits" I liked it. I felt it would work.
The other one, I looked at it. Pink with flowers. The cover said, "We Love Because He First Loved Us" I got goosebumps as I opened it. Little sayings at the bottom of each page. They repeat, that's ok.
The first page said, "Worry Ends When Faith Begins" .. yes! that's the one.
I began writing
(wow, my handwriting has really gotten bad!!)