I want to buy Arnica but I see that there is also Arnica Montana and also D6, D30, Complex, etc.
Is there any specific one I should buy for trying to reduce chance of bruising and swelling from FFS? And in which form? Pills? How long before surgery should I start taking them?
I see that dr Spiegel also recommends DermaCirculation Formula from Neova on his web site. Did anyone use that? Was it worth the money?
Thanks