Good topic for me. I was having this discussion with someone I know this week. They are not transgender, but know I am. Essentially, when I went to treatment for drugs and alcohol many years ago, a wise nurse told me early on that there was only one thing that I had to do to get and stay sober: tell all my secrets. Through my months there she reminded me of this, and I believed her. Since that time, I have not let secrets gather inertia. If something continues to attract my attention that only I know, and it feels like a secret, then it is. I have 3 people in the world who know all of my secrets; each one of them knows some that the others don't, but I have a trusted place to share anything that has that energetic to it. I think that it is like the ancient ritual of "confession", and in fact, is incorporated into the 12 Step AA program as the 5th step (directive to sharing everything with another person). My own feeling is that secrets stimulate certain tracts in the brain (usually dopamine related for those scientific) that can build large complexes that are harmful in a psychic and ultimately physical sense. Somehow, sharing those pieces of ourselves with someone else dissipates the energy around them. Someone once said, "you bring those dark things to the light". Anyway, that's my take on it. It has served me well and given me 22 years of sobriety this week. I am so grateful for that woman who told me about "secrets" so many years ago, and for the opportunity to share that here. Hugs and blessings, Sheila Grace