I thought I was back in control... that I wasn't angry anymore. But today it got out of hand. I broke stuff again. I am just so sick and tired of some people, that annoy me so much. I cannot control nor can I escape the situation. I feel tied down and have no influence on it because of financial issues, that would solve most of it.
I just don't know what to do... so I smash things. I cannot control it, it has to come out somehow or else I will start cutting myself or attack others or else I will go crazy. I simply have no other outlet... and I just do not know how to handle my anger anymore....
Does anyone has some ideas/tips?
