I made myself some videos so I could not only see my thoughts/thought process, but could visually look back on how far I had come. I made one to watch after 1 year and one to watch after 5 years. I used an old Transtastic video from a few years back as a reference where they all answered questions talking about where they'd be 5 years from now. I decided to make one for 1 year and one for 5 years because I felt going into it that my transition was not going to take 5 years to be done, so the 5 year one for me is less transition-related and more just life goals and plans.
The 1 year was really interesting. Way more than what I had hoped for was accomplished by then and I felt really good about it. It was also good to see the change in how I carry myself and speak (even when it was only to myself). I just had so much anxiety then, and it's clear now that I'm in a much better place. Hopefully the 5 year one will be just as good.