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I'm feeling overwhelmed

Started by blossom, April 02, 2016, 05:12:25 PM

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blossom

I have too much stress. My stomach hurts. It's hard to breath. My chest is pounding. Too many things and choices are happening all at once. It is so hard to get into this program that I applied for, but I need to save ever penny for my FFS next April. I'd like to postpone the program until after my FFS. I just hope their understanding of that.

Please help me. I feel like hurting myself the stress is so great. Help me.
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Ms Grace

You're having a panic attack, you should go see a doctor ASAP.
Grace
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Transition 1.0 (Julie): HRT 1989-91
Self-denial: 1991-2013
Transition 2.0 (Grace): HRT June 24 2013
Full-time: March 24, 2014 :D
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blossom

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Laura_7


Do as Ms Grace said.

Additionally take a few deep breaths.

Have trust it will all work out.

Do the things that need to be done. Don't do things that are not that necessary and cost you energy and time.
Try to relax.


*hugs*
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blossom

Laura and Ms. Grace, I can always count on  you two.
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Mariah

Please do get seen it is so important. I know from personal experience. I almost lost my kidney's over not dealing with it. Hugs
Mariah
If you have any questions, please feel free to ask me.
[email]mariahsusans.orgstaff@yahoo.com[/email]
I am also spouse of a transgender person.
Retired News Administrator
Retired (S) Global Moderator
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blossom

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