Quote from: anjaq on October 19, 2016, 03:17:59 AMbut for thos who are female at their core, the task is to get to that core and letting go of those old patterns and memories can be hard, I can imagine if you traansition as an adult it is harder, because you lived longer with the fake persona. But even then - a great way is to LET GO of it. Not to use "ellbow grease" and dismantle it the hard way.
Yes, this! Okay, I think I grok where you're coming from, and I'm completely on board.
The elbow grease I'm talking about comes
after letting go. It's the same elbow grease that every adolescent woman uses to figure out who she is. But first, as you rightly point out, she's got to step forward unencumbered.
Sorry for my confusion.
QuoteSay "thank you for protecting me for those years, I do not need you anymore, male persona (maybe use the old name of it), goodbye". I know it sounds easier said than done, but it really is that easy, once one can fully accept to really be a woman, not a trans or a woman born male or a male who became a woman or something like that. It also requires letting go of the good stuff about the old persona. Maybe "he" was caring and had a couple of hobbies and good friends and a family with kids. Some if it may stay in the sense that it is re-integrated, if it really was part of your real persona, but some of it has to go, at least in terms of the psychological bond. If it does not go, the old persona will linger around and make it harder.
One way to conceive of this is as a form of "ego death" -- a spiritual self-sacrifice on the part of the constructed ego that once provided the "protection" you alluded to.
But how does one do this? It's easy to say, but perhaps not so easy to accomplish. I'm not so sure it's just a matter of will power. "Letting go" is something that so many spiritual disciplines teach, and the reason they are "disciplines" is that it's not easy to let go. There is resistance. Things that can facilitate this include:
-- Ritual: Like you say, just saying it out loud or writing it down makes it "real" for the subconscious, where that old persona may have sunk down some roots. Or going to a river with some rocks that represent the various aspects of that old persona (associated through meditation or the like) and physically dropping them in the water, a literal enactment of "letting go."
-- Purge: Throwing out all the old stuff that persona accumulated. Pictures, awards, trophies, knick-knacks, mementos, and of course clothes. Having those things gone forever can be very liberating. And of course, this too can be ritualized. I personally found this very upsetting as well, but in a good way.
-- Arts: Collage, writing, working clay, drawing, whatever it is, get into a meditative mindset (a "no mind") mindset and let your hands do what they need to do. What comes out can be very revealing, and can even serve as a more concrete metaphor of this process.
QuoteIt is a matter of trust. Do you know that scene in Indiana jones where they step into that gorge just to discover there is an invisible bridge going over it and so they do not fall down at all? This is is - you have to step over that ledge and trust your true self to know or figure out what to do, even if it will maybe unfitting at first because you are in a way just 12 years old. But stepping over that ledge means to really and faithfully let go of the male persona completely. Otherwise the temptation may always be to try and transfprm that male persona into a female one by training, learning, rewriting patterns,...
I remember -- it seems so long ago! -- about four or five months into this process, when I was doing electrolysis and voice work and therapy, before even trying hormones, an evening where "he" wrote me a letter saying goodbye. I tucked it into a file folder and promised not to open it for five years (my Goddess it was condescending!). A few nights later, snuggling with my partner, I "felt" him leave. It was like a "pop" in my head, and then he was gone.
This was after several weeks of deliberate meditation on the subject. And old mentor of mine (an old schooler from way back in the day) had encouraged this exact same process you now describe, the "letting go," and using a wide variety of metaphors to describe this jettisoning.
To put it in terms of Campbell's "Heroic Journey," the call to adventure is dysphoria and the hope of curing it. The "letting go" is necessary to "cross the threshold" (the Belly of the Whale is literally death and rebirth) into the deep psychic realms where the "boon" of the original self is found. And then there's a Return to the material world, to integrate this self in society, which is where the elbow grease happens.
It just now occurs to me that I didn't truly find my voice until after that ego-death had happened.
Huh.